On Friday morning, 12 badass mother runners will take off on the adventure of a lifetime as we take on Ragnar Relay Napa Valley; together, we'll cover 205 miles, sleep probably 24 hours combined, as we laugh, run, laugh, run, laugh, run. Hoping Sarah doesn't get recognized in the shower again, and I—Dimity—am relieved to report that my three legs total 14 miles, total. Should be...easier than last year, when my first leg was pretty much straight up on a dusty gravel road for 7 or so miles.
Ragnar is the kind of race where experience definitely helps, which is where the teams that rocked Ragnar DC last year come in. Janelle, on Dimity's team, generously volunteered to solicit advice from the two teams and put it into video form, accompanied by a song that Aimee Hoyt, also Team Dimity, wrote for her submission. Thanks so much, Janelle--and we'll see 10 of you in San Francisco shortly!
If you've done a team relay, what advice would you give?