another mother runner

a virtual aid station
from the authors of Run Like a Mother and Train Like a Mother


Emily’s Fast Treadmill Running

By: Emily

“I’ve been using this playlist for all of the speedwork I’m doing down in my basement (sometimes with my 5-year-old cheering me through my last mile repeat; more often, she’s using my distracted time to color on the walls).”

Shake It Out: Florence + the Machine (“It’s hard to dance with a devil on your back”—it’s also hard to run with one, so I shake it off during my warm up)
Judas: Lady Gaga.
Just Like a Pill: Pink (she says run as fast as you can, so I do)
The Edge of Glory: Lady Gaga.
Born this Way: Lady Gaga.
Grenade: Bruno Mars.
S&M: Rihanna (hopefully my daughter will not grow up emotionally scarred because she hears me screaming “s s s m m m” at 6 in the morning)
Palladio: Escala (beautiful women playing powerful classical music wearing outrageous clothes—kind of like, say, running in a skirt and sequins)
Raise Your Glass: Pink
Run the World (Girls): Beyonce

30 Responses to Emily’s Fast Treadmill Running

  1. Thanks for finally talking about > Emily’s Fast Treadmill Running

  2. smoke says:

    When deodorizing walls, it is best to keep in mind a few safety measures.

    Later they were asked the questions about their problems in sex life.
    Instead of acting as a physical or mental stress reliever it actually
    increases them.

  3. Excellent way of telling, and good piece of writing to
    obtain data regarding my presentation topic, which i am going to present in institution of higher education.

  4. Mtld.Me says:

    Hi, yeah this paragraph iss truly pleasant and I have learned
    lot of things fropm it concerning blogging.


    my blog: Mtld.Me

  5. Thurman says:

    Link exchange is nothing else but it is just placcing thee
    other person’s webpage link oon your page aat appropriate place and other psrson will
    also do similar in favor of you.

  6. It’s really a nice and useful piece of information.
    I’m satisfied that you shared this useful information with us.
    Please keep us informed like this. Thanks for sharing.

  7. 2 likes says:

    whoah this weblog is fantastic i love studying your posts.
    Stay up the good work! You already know, lots of persons are looking around for this info, you can help them

  8. Don’t compromise on the furniture for your home, save yourself some
    money and buy unfinished furniture that you can be creative with and display a masterpiece, instead of a factory mass produced
    piece. There are a lot of reasons why homeowners buy solid
    oak furniture. The garden can become the heart of the property as well as the area
    which is great for celebrations and get togethers.

  9. Hi tɦere, jսst wanted best supplements to get cut
    mention, I enjoyed this post. It was funny. Keep on posting!

  10. You ought to be a part of a contest for
    one of the best blogs on the internet. I most certainly
    will highly recommend this website!

  11. I take pleasure in, result in I discovered exactly what I was looking for.
    You have ended my 4 day lengthy hunt! God Bless you man. Have a nice day.

  12. bdsm and vod says:

    І’νe leɑrn a few excellent stuff here.
    Certainly wortҺ bookmɑrking for revisiting. I surprise
    how much effort you put to create this kiind of excellkent informative

  13. sport says:

    High school leads to collegiate, then to
    professional level football careers, then to high paying TV commercials careers.
    Dylan Thompson has thrown for five touchdowns, but his
    completion percentage is below 60. It is the one place that you can find all your youth football equipment

  14. This site was… how do I say it? Relevant!! Finally I’ve found something which helped me.

  15. Movie star and singer Patrick Bruel ended up being considered
    one of France’s biggest stars throughout the ’90s, first making his or her name as
    a teen idol and leading a return to traditional French chanson inside
    new millennium. Bruel was created Patrick Benguigui with Tlemcen, Algeria, on May 14, 1959.
    The father abandoned the family when Patrick was
    just a year old, because 1962, after Algeria received its independence, his mom moved to France, deciding from the Paris suburb regarding Argenteuil.
    A superb soccer player in his youth, Patrick first settled on the idea
    of as being a singer having seen Michel Sardou perform
    in 75.

    As good fortune can have it, acting would deliver him
    his first accomplishment; first-time overseer Alexandre Arcady ran an advertising seeking a young man with a French-Algerian (or “pied-noir” in German slang) accent
    for his film Le Coup een Sirocco. Benguigui (as having been still called) responded and earned the part.
    These year, he spent some time in New york,
    where he fulfilled Gérard Presgurvic, later for being his primary songwriter.


Add Comment Register

Leave a Reply

Your email address will not be published. Required fields are marked *

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>


Subscribe to AMR


Need more mother runner in your life? Thought so.
Sign up to receive a daily dose of inspiration and a monthly newsletter with exclusive tips, deals and information.


By submitting your email, you are opting to receive future emails from another mother runner. We don't share lists, btw.