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from the authors of Run Like a Mother and Train Like a Mother


Women’s Running Clubs

Alright, ladies: We’ve compiled a nationwide list of women’s running clubs. We’ve learned from women’s-only races that logging miles with a group of gals is the ultimate form of female camaraderie. So, check out a women’s club in your area and, who knows, maybe you’ll find another RLAM’er (or make a new one, too)!

The list doesn’t end here. Please leave a comment with any women’s running clubs you know of/participate in– whether it’s for mother-runners, ladies-only, or a co-ed running club with a great women’s sub-group, we’d love to add more.

We also have the list by location on Google maps, if that interests you as well!

Anchorage: Run Exceed

Central Arkansas: Hot Legs Run for Fun
State-wide: Women Run Arkansas

Bay Area: WOW
San Francisco: Impala
San Diego: Racy Ladies, Moms RUN This Town

San Jose: Moms RUN This Town

Arvada: Arvada Running Club
Denver: Colorado Columbines Women’s Running Club
Denver: Mercuria Running

New Canaan: Waveny Running Club

Washington: Pacer’s Running Stores Ladies’ Club (Beginners and Re-beginners)

Bradenton/Sarasota: iRunMommies
Bradenton (West): iRunMommies
Charlotte/Lee County: iRunMommies
Miami Beach: iRunMommies
Osceola/Orange County: iRunMommies
St. Petersburg: iRunMommies
Jacksonville: Fit After Baby
Yulee/Fernandina Beach: Moms Run This Town

Orlando: Moms RUN This Town

Atlanta (East Cobb): iRunMommies
Atlanta (Midtown): iRunMommies
Oconee County: Moms RUN This Town
Warner Robins: Moms Run This Town

Chicago (North): Nike Women’s Running
Chicago: Active Moms Club
Chicago: Max Multi-Sport

Lake/McHenry County: Moms RUN This Town

Antioch: Moms RUN This Town


Indianapolis: Circle City Go Girls

Nampa: Moms RUN This Town

Kansas City: KC Express

Lexington: iRunMommies and LexRunLadies

Baltimore: Teacher2Mother2Runner
Crofton: Crofton Cuties
Silver Spring: Pacer’s Running Stores Ladies’ Club (Beginners and Re-beginners)

Frederick County: Moms RUN This Town

Arlington:Karna Fitness
Beverly: Karna Fitness
Boston: Suburban Striders, Liberty Athletic Club and Moms in Motion
Canton: Moms in Motion
Fairhaven: Ladies on the Run
Jamaica Plan: Karna Fitness
Waltham: Karna Fitness

South East: Moms RUN This Town

St. Paul: Moms RUN This Town and Moving Soles
North St. Paul/Maplewoods: Moms on the Run

South St. Paul: Moms RUN This Town
Minneapolis: Moms RUN This Town and Moms on the Run (classes, not club)
Farmington: Moms on the Run
Forest Lake: Moms on the Run
Blaine: Moms on the Run
Shoreview: Moms on the Run
White Bear Lake: Moms on the Run
Woodbury: Moms on the Run
Rosemount/Apple Valley: Moms on the Run
Andover/Coon Rapids: Moms on the Run
Stillwater: Moms on the Run
Eden Prairie: Moms on the Run
Oakdale/Lake Elmo: Moms on the Run
Maple Grove: Moms on the Run
Rochester: Moms on the Run
Arlington: Moms RUN This Town
Brook Park: Moms RUN This Town
Champlin/Maple Grove: Moms RUN This Town
Chatfield: Moms RUN This Town
Coon Rapids: Moms RUN This Town
Duluth: Moms RUN This Town
Hibbing: Moms RUN This Town
Lino Lakes: Moms RUN This Town
Mankato: Moms RUN This Town
Waconia: Moms RUN This Town
Wadena: Moms RUN This Town
Wyoming: Moms RUN This Town

Hastings: Moms On The Run

St. Charles County: Moms RUN This Town
Warrensburg: WOW – Women of Warrensburg

New Hampshire
Gunstock: Granite State MultiSport

New Jersey
Hoboken: HERS (Hoboken Elysianettes Running Society)
Princeton: Princeton Running Company (Co-ed)
Ocean/Monmouth County: Stay Strong Multisport
Union County: Moms RUN This Town

Jamesburg/Monroe: Moms RUN This Town

New York
New York: Moms RUN This Town
Rochester: Moms RUN This Town

North Carolina
Asheville: iRunMommies
Burlington: moms RUN this town
Charlotte: moms RUN this town
Greeneville: iRunMommies

Cleveland: Chagrin Valley Mom’s Running Club – contact Carmen Fontana, ,
Moms RUN This Town Cleveland-West and Cleveland-East

Cleveland: Black Girls Run, Grunt Girls

Cincinnati: Black Girls Run

Columbus: Black Girls Run

Tulsa: iRunMommies

Oklahoma City: RunHers Club

Eugene: Run Momma Run
Portland: Team Athena and Runner Chick Training Club and Run Mama Run

Montgomery County: S.W.I.F.T.
Philadelphia: Sistahs RUN Philly – contact Shante Crews/Nicole Curtis,

Antioch/La Vregne/Smyrna: Fit Girl Posse – contact Jenita Lawal,

Dyersburg: Moms RUN This Town

Memphis: The Schweddy Belles of Breakaway Running

Austin: Tough Cookies
Dallas: iRunMommies and Tough Cookies
Houston: iRunMommies
Lubbock: West Texas Running Club

Alexandria: Running Stores Ladies’ Club (Beginners and Re-beginners) and Moms RUN This Town
Arlington: Running Stores Ladies’ Club (Beginners and Re-beginners) and Moms RUN This Town
Fairfax: Running Stores Ladies’ Club (Beginners and Re-beginners)
Fairfax County/Vienna/Oakton/Reston: Moms RUN This Town
Fredericksburg: Moms RUN This Town
Gainesville: Moms RUN This Town
Reston: Lululemon
Strasburg: iRunMommies
Richmond: Moms RUN This Town

Gig Harbor: Dirty Girls Trail Running Group
Olympia: Guerilla Running’s Run Like a Grrrrrl
Bothell/Kirkland: Stroller Strides
Kirkland: Moms RUN This Town
Tacoma/Seattle/Puget Sound: Tacoma Women’s Run, Walk, and Triathlon Group
Vancouver: Girlfriends Gusto Run

Milwaukee: The Sole Sister’s Club
Pewaukee/Waukesha: Moms RUN This Town

Oakville, Ontario: Nik’s Chicks


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