another mother runner

a virtual aid station
from the authors of Run Like a Mother and Train Like a Mother

 
 
 
 
 
  • woman-running-300x199

    Why I Run

    A whole bunch of great reasons and beautiful essay. On a hot afternoon, crank the A/C and dig in!

    Read More
    Share:
     
  • Screen Shot 2014-06-29 at 4.53.49 PM

    Born to run.

    No pressure or anything, though.

    Read More
    Share:
     
  • Screen Shot 2014-05-22 at 3.01.29 PM

    AMR Club on Strava: Join Us!

    Join the AMR Tribe over on Strava, where you can log your miles, cheer each other on, and find motivation and inspiration in spades. All paces and levels welcome!

    Read More
    Share:
     
  • Nuun, glorious Nuun!

    Win NUUN!

    Our fave way to hydrate on the hot summer—or any—days, really.

    Read More
    Share:
     
  • woman-running-300x199
  • Screen Shot 2014-06-29 at 4.53.49 PM
  • Screen Shot 2014-05-22 at 3.01.29 PM
  • Nuun, glorious Nuun!
 
 
 
 
 

Another Mother Runner Radio 91: How to Plan Your Races This Year

Dimity and Sarah bring on Briana Boehmer, a coach of endurance athletes (including our own Dimity for Ironman) for the past 12 years who is starting work with Training Peaks, to give advice on planning a race calendar for the year. Briana talks about timing races to ensure you bring your A-game, as well as sharing an interesting formula for recovery time between races. (Spoiler: It’s based on time on your feet, not miles under them.) Coach Bri tosses out a few helpful questions to ask yourself if you’re debating stepping up to a new-for-you race distance in 2014. Then she ends with what we all want to hear: some behind-the-scenes anecdotes from Dimity’s Ironman…

 
Read More
 
 

Another Mother Runner Radio 90: Reflections on 2013 Races

For the second year in a row, the mother runners look back on the races they ran in the past 12 months. But this time they added a new beat to the race-reflections show: They interspersed songs that reminded them of their races, including the Ragnar Relay D.C., Disney Princess Half Marathon, and, of course, Dimity’s Ironman, among others competitive events. The gals share never-before-aired race memories, including Sarah recounting her Ragnar crush (find out why she dubbed him, “Charles Manson,” not your run-of-the-mill term of endearment). But before all that zaniness, Hear the gals talk—at length—about frozen fog…

 
Read More
 
 

Another Mother Runner Radio 89: Marathon Goddess Imparts Her Wisdom

Dimity and Sarah get to know Julie Weiss, a.k.a. “Marathon Goddess,” who ran 52 marathons in 52 weeks (wowza!). A mother of two, Julie was motivated in her epic quest as a way to raise money and awareness for pancreatic cancer research, in honor of her father who succumbed to that disease. You might recognize Julie from the documentary “Spirit of the Marathon II”; as Dimity points out, Julie has perfected the art of wearing a lot of mascara while marathoning. Find out how Julie worked full-time, jetted around the country, and ran at least a 26.2 every weekend, sometimes even twice…

 
Read More
 
 

Another Mother Runner Radio 88: We’ve Got Some Answers

Sarah and Dimity dig up some running questions from their Facebook community and, at long last, provide answers. They tell folks in the same boat as Shelle how to train for a 10K or half-marathon on just three runs per week, and they discuss running underwear options for gals like Angie who don’t want to go commando. The mother runners lean in and give advice about how to juggle breastfeeding demands with running, and Sarah talks at length about dealing with plantar fasciitis. Finally, the gals come up with all sorts of solutions doing a 5K with a slower-than-you runner. First up, though: Find out why Dimity had a morning, “from H-E-double-skis,” the day they recorded the podcast…

 
Read More
 
 

Another Mother Runner Radio 87: Running While Pregnant, Peeing Your Pants, or Having Your Period

On call today with Dimity and Sarah: Elizabeth Stevenson-Gargiulo, an OB/GYN in Dallas who runs the website Running Through Pregnancy with her husband, an elite runner. Dr. Beth talks straight about a variety of gyno-issues. Find out what to expect when running with a baby on board—and how exercise can affect efforts to get pregnant. The mother-doctor—and nine-time marathoner–explains it’s important to use unscented products “down there,” and she shares ways to overcome Piss-Pants Syndrome. (It’s not every day you hear someone say, “physical therapy up in their vagina.”) Not surprisingly, this podcast’s word debate has to do with lady parts…

 
Read More
 
 
Page 22 of 298« First...10...2021222324...304050...Last »
 
 
 
 
close

Subscribe to AMR

mail

Need more mother runner in your life? Thought so.
Sign up to receive a daily dose of inspiration and a monthly newsletter with exclusive tips, deals and information.

send

By submitting your email, you are opting to receive future emails from another mother runner. We don't share lists, btw.