Dimity and Sarah dig in with Danielle LiVolsi, the mother of three who created the delicious and nutritious nut and seed butter called NuttZo. Find out how the textured yumminess made its way from her home food processor—where Danielle whirred together nuts and seeds to provide a hearty and healthy food for her two adopted-from-Ukraine sons—to being Dr. Oz’s number-one must-have food. Danielle also shares details of Project Left Behind, a non-profit she and her husband founded to help orphanages in places as far flung as Nepal and Peru. Before the gals get to the good works, Sarah talks about her mindset for the Vancouver Marathon, which she might be running even as you read these words…
Sarah and Dimity trade training tips as they both stare down starting lines: Sarah is set to run the Vancouver Marathon in a mere week, while Dimity now has less than two months to go until Ironman Couer d’Alene. They share secrets on how to keep workouts—and yourself—feeling fresh. Some of the advice is even packaged in easy-to-remember snippets, such as, “Need a day, take a day,” and “If you’re shoes aren’t working for you, ditch ’em and switch ’em.” Thankfully, the conversation does not erupt into the word Sarah learns how to pronounce.
Dimity and Sarah each talk to a mother runner who ran the 2013 Boston Marathon to hear the story in their own words. Melissa Fryback of Portland dug deep and set a PR (3:43:46) but had barely 20 minutes to celebrate before the blasts, while Katherine Sullivan and her friend Becky Stouder finished just ahead of the terrifying explosions. We cried while talking with these strong women, and we suspect more tears will be had while listening to them. Let them mix with your sweat on your next life-affirming run.
Another Mother Runner Radio 52: Runner’s World Editor Tish Hamilton Talks about Squeaking into Boston Marathon
With mere hours to the start of Boston Marathon, listen as Sarah and Dimity talk with Tish Hamilton, executive editor of Runner’s World and mother of one, who is about to run her 10th Boston (and 42nd marathon!). The gals gab like the longtime pals they are, about everything from Tish “squeaking” out yet another Boston-qualifying time to her fitting in runs as a solo parent. The ladies all admit they’re not willing to give up wine and ice cream to get faster. And Tish lets Sarah break a rough revelation to dear (read: hopelessly naïve) Dimity.
Another Mother Runner Radio 51: Kara Goucher Talks about Running Boston Marathon, and Answers Your Questions
Kara Goucher in the house! Dimity and Sarah gleefully interview Olympic marathoner Kara Goucher as she preps for her third Boston Marathon. Kara answers questions from @TheMotherRunner Twitter followers, like about running while pregnant three years ago and how her training has changed since then. She talks about cooking dinner for her husband, Adam, and son, Colt, nearly every night—then often debating cookie v. brownie for dessert. When talk turns to staying mentally tough, Kara admits why she now races in sunglasses. And she shares her new mantra for racing Boston.