another mother runner

a virtual aid station
from the authors of Run Like a Mother and Train Like a Mother

 
 
 
 
 
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  • If you're that kind of mother runner—or you want to be that kind of mother runner—then this, the beautiful and versatile Saucony Peregrine 4.
 
 
 
 
 

Another Mother Runner Radio #103: Talking Nutrition with Olympic Marathoner Magda Boulet

Sarah and Dimity are pleased to welcome Magdalena Boulet, a mother runner who ran in the 2008 Olympic Marathon; Magda is also VP of Innovation, Research & Development at the gals’ favorite energy gel company, GU Energy Labs. Fresh off a win at USA National Masters 8K Championship Race and 50K Way Too Cool, Magda shares tactics that’ll help runners exercise on consecutive days without feeling tapped out. She emphasizes the importance of finding a fueling system that puts the least demand on your stomach. As the conversation turns a bit lighter, find out what flavor GU is often requested—but won’t ever make it to store shelves…

 
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Another Mother Runner Radio #102: The 2nd Best-of Special!

The celebration for passing the 100th-podcast mark continues! Sarah and Dimity take you back to their very first running podcast—them being interviewed by a mother runner named Phoebe who poses a stumper of a question. Then Dimity revisits her epic Ironman race, namely the painful start to the marathon portion of the race. Many laughs follow, however, including an important debate about which mother runner gets to be Laverne and who has be Shirley, and SBS being recognized in the nude. Mile Posts blogger Dorothy Beal admits to being addicted to marathons, which prompts Dimity to ask Sarah how many marathons she thinks she’ll run in her lifetime…

 
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Another Mother Runner Radio #101: Kathrine Switzer Reflects

Sarah and Dimity are honored to welcome Kathrine Switzer to the podcast. As the first woman to run the venerable Boston Marathon with an official number, Kathrine changed the course of women’s running. Kathrine walks the mother runners through that epic 1967 Boston Marathon experience, calling it, “a series of coincidences that couldn’t possibly repeat,” and “an awakening” for herself at age 20. She shares her vision for future races she’d like to see in the Olympic Games—such as relay races, “that combine men’s unique capabilities with women’s.” Kathrine also talks about the work she’s doing to reach out to women to make them feel fearless, including the inaugural 261 Women’s Marathon happening in Majoraca, Spain, in two weeks, and the 261 Fearless Collection from Skirt Sports…

 
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Another Mother Runner Radio #100: The Hundredth Episode Special!

Sarah and Dimity never dreamt they’d reach this milestone (that Dimity aptly likens to a 100-mile ultra-marathon) but here they are: episode number 100 of their running podcast! To mark the occasion, the gals revisit some of their favorite segments of past shows, then riff on them a bit. Highlights include: Runner’s World Bart Yasso reminding us all to, “never take a finish line for granted; pro runner (and new mom) Lauren Fleshman beautifully telling us to be open to success and to dwell on positivity; and Sarah instructing Dimity to own her athletic efforts. Laughter also abounds in this episode, from anecdotes old and new of “free balling” and Dimity’s “God Bless Central Park South!” exclamation from her first marathon…

 
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Another Mother Runner Radio 99: The Sleep Show

Sarah and Dimity re-live their weekend at runDisney Princess Half Marathon, complete with numerous clang-clanging medals. Having woken up at 2:45 a.m. for that race’s early start, it’s fitting that the mother runners bring on a sleep expert, Dr. Kelly Glazer Baron, the director of the Behavioral Sleep Medicine Program at Northwestern University, to talk about how sleep—and lack of it—affects mood, motivation, and running performance. Kelly, as the ladies call the doc, shares tips for falling asleep—and back to sleep. Dimity asks a trifecta of questions about drugs—caffeine, alcohol, and Rx—and how they affect catching zzz’s…

 
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