another mother runner

a virtual aid station
from the authors of Run Like a Mother and Train Like a Mother

 
 
 
 
 
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    Why I Run

    A whole bunch of great reasons and beautiful essay. On a hot afternoon, crank the A/C and dig in!

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    Born to run.

    No pressure or anything, though.

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    AMR Club on Strava: Join Us!

    Join the AMR Tribe over on Strava, where you can log your miles, cheer each other on, and find motivation and inspiration in spades. All paces and levels welcome!

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  • Nuun, glorious Nuun!

    Win NUUN!

    Our fave way to hydrate on the hot summer—or any—days, really.

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  • Screen Shot 2014-06-29 at 4.53.49 PM
  • Screen Shot 2014-05-22 at 3.01.29 PM
  • Nuun, glorious Nuun!
 
 
 
 
 

Another Mother Runner Radio 49: What’s for Lunch—and What Should I Do?

The ladies launch into a discussion about lunch-making fatigue: Dimity suffers from it, and Sarah has recently discovered a few cures. After reliving encounters with various lunchmeats during their formative years, the mother runners get to the meat of the show: answering questions from their Facebook community. They give Amy advice on how to stick to a training schedule despite constant roadblocks; they tell Shannan how to fit in cross-training. And they debate the merits of massage during a training cycle versus post-race. As usual, the duo is true yin and yang.

 
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Another Mother Runner Radio 48: Music and Answers

The show opens with Dimity’s big confession of which singer she’s groovin’ to these days (we won’t spoil it for you), while Sarah admits to loving slightly more racy tunes (and to letting her children watch “Glee”!). At long last the mother runners move on to providing answers to questions, including one from Karen about adapting to altitude (Sarah admits she sucks at running on high) and Christina’s query about staying “race ready” over the summer even if she’s not on a training plan. They also talk about how to train your kids to survive your absence during runs. Along the way, they stumble onto the episode’s pronouncement—“oeuvre…

 
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Another Mother Runner Radio 47: Taking the World (Marathon Majors) by Storm

Be prepared to be inspired by the lovely guest Sarah and Dimity talk with on this episode: Sandi Borgman, a mom of three who has run the World Marathon Majors (New York, Chicago, London, Boston, and Berlin marathons) since being diagnosed with multiple sclerosis. She ran her first half-marathon after her diagnosis about a decade ago, and she’s gotten faster over the years. (Except for the London Marathon, which she ran pregnant!) Now if she could only decipher how to register for the Tokyo Marathon, which was added to the Majors’ series a mere month after she completed the “final” 26…

 
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Another Mother Runner Radio 46: The Mothers Answer Fresh Questions

Dimity and Sarah’s version of a call-in show: answering questions from gals on Facebook. They assure Sue it’s okay to walk during a race; counsel Laura on coming back from a sprained ankle; give Shelly advice on how to race two half-marathons close together (this conversation leads to an interesting debate between our mother runners); and mull over ways for Adrienne to keep track of laps at a track. (They want your help with a  solution for that question.) But before they dive into questions, they relive the Disney Princess Half-Marathon…and vow to smile more.

 
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Another Mother Runner Radio 45: Time for Another (Mother Runner) Q&A

Enough with Sarah and Dimity: We invite mother runners into the conversation, in the form of questions culled from our Facebook page. We tell Nicole she really should ease back into running after an injury with a run/walk program; we give Letty and Alissa the 411 on marathon prerequisites; and we talk a lot about acceptance of size, shape, and pace when self-described “bigger and slower” Carolyn asks about making peace with bringing up the rear. But first the gals share their excitement about heading to Disney Princess Half-Marathon! (Shhhh, don’t tell Sarah’s kids: Mom’s fibbed, saying she’s heading to Houston…

 
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