another mother runner

a virtual aid station
from the authors of Run Like a Mother and Train Like a Mother

 
 
 
 
 
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    Why I Run

    A whole bunch of great reasons and beautiful essay. On a hot afternoon, crank the A/C and dig in!

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    Born to run.

    No pressure or anything, though.

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    AMR Club on Strava: Join Us!

    Join the AMR Tribe over on Strava, where you can log your miles, cheer each other on, and find motivation and inspiration in spades. All paces and levels welcome!

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  • Nuun, glorious Nuun!

    Win NUUN!

    Our fave way to hydrate on the hot summer—or any—days, really.

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  • Nuun, glorious Nuun!
 
 
 
 
 

Another Mother Runner Radio 64: Dimity Walks Us through Her Ironman Race

Our most epic podcast yet: Dimity tells, in wonderfully recalled detail, about her strong, heroic effort at Ironman Coeur d’Alene. From the 62-degree swim, to the wetsuit strippers, onto her trusty tri-bike Lyle, up hills and down, a chat with a cute guy named Ryan, to the final 26.2-mile run/walk, that starts with searing pain and includes an amazing shift in mental attitude, Dimity shares it all. (And SBS asks about details Dim would have otherwise left out, such as pooping and the changing tent.) And since 140.6 miles takes a while to talk through (let alone swim/bike/run!), this beauty is slightly more than an hour long…

 
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Another Mother Runner Radio 63: Solutions for Summer Running

As temps are heating up across the country, Sarah and Dimity answer your questions about sweaty summer concerns. Hope it doesn’t rub you the wrong way, but they spend quite a bit of time talking about chafing. They move on to myriad tips on how to have enough fluids for long runs. (One important take-away: Do as Dimity says, not as she does.) They also cover sunscreen, the importance of slowing down, and acclimatization (glad they didn’t have to blurt out that mouthful of a word, though!).

 
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Another Mother Runner Radio 62: Our Talk with a Running Stroller Innovator

For Father’s Day, Dimity and Sarah brought on Dan Britton, father of five and founder of Chariot Carriers. These innovative strollers convert from a running carrier to a bike trailer to even a ski (!) carrier. Dan tells about the design process, describes proper running-with-stroller form, and lets you know it’s okay to occasionally drown out the sound of whining with music. (For your chance to win a Chariot Cougar 2, worth nearly $700, enter our giveaway, which ends June 18, 2013.)

 
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Another Mother Runner Radio 61: Find Your Strong: Our Chat with Dorothy Beal

The gals know many of you admire and adore their guest, Dorothy Beal of Mile Posts as much as they do. This mother of three youngsters and veteran of 24 (!!) marathons inspires many, having cut more than an hour pushing a triple stroller. Dorothy confesses to Sarah and Dimity what kept her going while running 30 miles on a treadmill recently, as well as admitting that while she started running to lose weight, “it’s not about the calories anymore.” She also shares that, in one way or another, she finds her strong in every run she takes. (Yup, that’s Dorothy at the start and end of this video…

 
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Another Mother Runner Radio 60: A Chat with Swim Bike Mom, Meredith Atwood

Time to talk triathlon (and weight loss and the mantra, “just keep moving forward”): Dimity and Sarah are joined by Meredith Atwood, known to many of you as Swim Bike Mom. As recently as the summer of 2010, this mom of two and practicing attorney weighed 280 pound; her only foray into cardio exercise was a handful of 5K races. Now Meredith will be taking on Ironman Coeur d’Alene (IMCDA), with its 2.4-mile swim, 112-mile bike, and, gulp!, marathon-distance run. The mother runners get Meredith talking about her 80+-pound weight loss, her mental metamorphosis, and her unflinching, funny book, Triathlon for Every Woman…

 
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