another mother runner

a virtual aid station
from the authors of Run Like a Mother and Train Like a Mother

 
 
 
 
 
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    First-Ever AMR Retreat!

    Little Rock: Are you ready for the mother runners? We're going to have a badass ball—with a few miles thrown in—at our first-ever AMR retreat. Join us!

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    Crosstrain, XTrain, XT: Call it what you want. Just do it.

    A throwback to Train Like a Mother--or actually, what was left on the cutting-room floor of Train Like a Mother. A space thing--not a content thing. (Good stuff, that crosstraining: we promise!)

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    Fear the tutu!

    Snakes, heights, monsters under the bed? No worries. But a tutu? Be scared, runners, be scared! Click through to send a tulle-laced message to the world.

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  • Add in a Chase Beanie + baa-liciously cushioned socks, and your extremities are happy.

    Win Some Woolie Goodies from Icebreaker

    Merino wool is Ma Nature's perfect way for climate control—and comfort. Win a trio of running gear, including a zip-top, cap, and socks.

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  • Screen Shot 2014-10-10 at 1.26.28 PM
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  • Add in a Chase Beanie + baa-liciously cushioned socks, and your extremities are happy.
 
 
 
 
 

Another Mother Runner Radio 93: First Q&A Session of 2014

In this running podcast, Dimity and Sarah dive into the New Year with some new questions, several of which deal with winter or coming back from some time off. The mother runners provide tips for Kristin to help her (and you!) find your groove on a treadmill. They offer tried-and-true advice (a walk/run program) for resuming running after an injury, as well as a few other pointers that have worked for them. Learn how to ease into speedwork with hill repeats, strides, and pick-ups (no, we’re not talking hackneyed lines from our fraternity party days), and when to measure your runs in minutes, not miles…

 
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Another Mother Runner Radio 92: All About Survivor with Mother Runner Monica Culpepper

Sarah and Dimity are delighted to have “Survivor Blood vs Water” runner-up Monica Culpepper as a guest. This mother-of-three runner over-shares all the too-much-information details you’ve been dying to know about the reality show, from how women on the island deal with their periods to where contestants poop. (The locations will surprise—and disgust—you.) In (nearly) gag-inducing detail, Monica describes the food challenge she won by eating 40 meal worms, 12 ounces of pig intestines, cow eyeballs, (“a viscous explosion in your mouth”), and thumb-plus-sized grub worms. Monica talks of permanent nerve damage caused by sleeping on hard surfaces, and lets us in on the reason why female contestants have to pee in a cup 30 minutes before heading to the island…

 
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Another Mother Runner Radio 91: How to Plan Your Races This Year

Dimity and Sarah bring on Briana Boehmer, a coach of endurance athletes (including our own Dimity for Ironman) for the past 12 years who is starting work with Training Peaks, to give advice on planning a race calendar for the year. Briana talks about timing races to ensure you bring your A-game, as well as sharing an interesting formula for recovery time between races. (Spoiler: It’s based on time on your feet, not miles under them.) Coach Bri tosses out a few helpful questions to ask yourself if you’re debating stepping up to a new-for-you race distance in 2014. Then she ends with what we all want to hear: some behind-the-scenes anecdotes from Dimity’s Ironman…

 
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Another Mother Runner Radio 90: Reflections on 2013 Races

For the second year in a row, the mother runners look back on the races they ran in the past 12 months. But this time they added a new beat to the race-reflections show: They interspersed songs that reminded them of their races, including the Ragnar Relay D.C., Disney Princess Half Marathon, and, of course, Dimity’s Ironman, among others competitive events. The gals share never-before-aired race memories, including Sarah recounting her Ragnar crush (find out why she dubbed him, “Charles Manson,” not your run-of-the-mill term of endearment). But before all that zaniness, Hear the gals talk—at length—about frozen fog…

 
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Another Mother Runner Radio 89: Marathon Goddess Imparts Her Wisdom

Dimity and Sarah get to know Julie Weiss, a.k.a. “Marathon Goddess,” who ran 52 marathons in 52 weeks (wowza!). A mother of two, Julie was motivated in her epic quest as a way to raise money and awareness for pancreatic cancer research, in honor of her father who succumbed to that disease. You might recognize Julie from the documentary “Spirit of the Marathon II”; as Dimity points out, Julie has perfected the art of wearing a lot of mascara while marathoning. Find out how Julie worked full-time, jetted around the country, and ran at least a 26.2 every weekend, sometimes even twice…

 
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