As 2021 draws to a close, we can say with certainty this year has been a marathon, not a sprint. We wanted to take the month of December to look back at the milestones, miles, and memories that shaped the [...]
As 2021 draws to a close, we can say with certainty this year has been a marathon, not a sprint. We wanted to take the month of December to look back at the milestones, miles, and memories that shaped the [...]
As 2021 draws to a close, we can say with certainty this year has been a marathon, not a sprint. We wanted to take the month of December to look back at the milestones, miles, and memories that shaped the [...]
This show is almost like a trio of co-hosts: Sarah and co-host Molly pick the brain of Coach Amanda for insight into a training slump - and advice on how to pull yourself out of one. The coach asserts that, [...]
Sarah and Ellison Weist convene for the fourth annual summer reading podcast to discuss their favorite new books—plus a few fabulous classics. They start with fiction, and the duo soon realizes how many of the novels have a British bent to them. [...]
Sarah and co-host Molly Williams tackle the topic of amenorrhea (the cessation of menstrual periods) with two guests. First up: Retired professional runner Tina Muir, who candidly talks about not having a period for nine (9!!) years. Tina admits she ignored the [...]
Fairy Runmothers Dimity (pink) and Sarah (blue) ready to fly at start of Disneyland Half Despite just seeing each other—and their families—in Disneyland over Labor Day, the gals have a lot of catching up to do. Listen in [...]
Sarah and Dimity get their “om” on with noted yogini and triathlon coach Sage Rountree, author of “The Athlete’s Guide to Yoga.” The gals discuss the best type of yoga for runners (you Type A’s might not like the answer), [...]
Talk about an epic run: Dimity and Sarah talk to Laura Mount, who took part in a 3,458-mile, 21-day journey across the United States on foot. During the three weeks, Laura ran anywhere from 9 to 22 miles, day in, [...]
LaJean Lawson and SBS acting like, wait for it, boobs with the chicken logo of our podcast producer, Pagatim. (Come on, i had to go there!) Sarah and Dimity talk with LaJean Lawson, the country’s foremost expert on [...]
