Ironmother Week: The Mind
Sorry for the f-bomb, but I had to lead with this one. Sense of humor is key to Ironmother success. So my body is idling, ready to shift into gear on Sunday. My glutes, the biggest muscle in [...]
Sorry for the f-bomb, but I had to lead with this one. Sense of humor is key to Ironmother success. So my body is idling, ready to shift into gear on Sunday. My glutes, the biggest muscle in [...]
And thar she blows: a great goal for me. So this Ironman thing? Tough. There isn’t a workout where somewhere in the middle of it, I go into math mode: I’m 45 minutes into a bike workout, [...]