If you’re a runner, you know well the phrase “running is cheaper than therapy.” As someone who has been at it for 20 years and who writes frequently about the intersection of science and exercise, I agree with the sentiment--to [...]
Before we get to the meat of today’s post, here’s a brief glance at what would be your dessert! Registration is OPEN for the next Another Mother Runner Retreat: Run + Refresh! Join us in Ogden, Utah, May 17-20, 2018 [...]
A pic of me and my dear running partner/friend (at Shamrock Marathon, VB, 2010 - I have the white hat on) who I only get to see when we commit to events ... which we figured we do on [...]
Flash from the past: Kira Hagenbuch Monica at mile 24 of the 1992 NYC Marathon. She's training for this year's NYC 'thon and says she hopes to be smiling again (but will forgo the acrylic nails and fanny pack [...]
