In a nod to Father’s Day, Sarah and Dimity talk with Russell Newell, a father of four young kiddos and the author of Irondad Life. In detailing his journey to being on the cusp of his seventh Ironman triathlon, Russ shares: [...]
Sarah and Dimity talk with Alexi Pappas, Olympic runner, actor, and author of Bravey: Chasing Dreams, Befriending Pain, and Other Big Ideas. The hosts are smitten as Alexi details: -the definition of a “Bravey,” a resonate term she coined;-the hardest part, [...]
Sarah and co-host Tish Hamilton, both veterans of the venerable Boston Marathon (SBS = 2x; Tish = an astounding 13!), aren’t running the race on Monday, April 16, but their four guests will be part of the action! First up is Jesse Blondin, who’ll [...]
Me, a glass of wine, the month of January. Abstaining from alcohol is the new black. For the past few years it has become the thing to do come January, right along with dieting and exercising. [...]
Sarah is delighted to have Coach MK Fleming as her sidekick, with Ellie Kempton, a Denver-based holistic nutritionist and the official nutritionist of the Train Like a Mother Club, joining the convo. The trio dive into the question: Is it possible to lose weight [...]
This show is almost like a trio of co-hosts: Sarah and co-host Molly pick the brain of Coach Amanda for insight into a training slump - and advice on how to pull yourself out of one. The coach asserts that, [...]
For their second blog post, Bridget and Heidi, friends and business partners in the Hell Yeah Projects, interview each other about their soon-to-be-training and race experience. The two are training for ZOOMA Cape Cod. Check out their first post here! [...]
Two BAMRs (and business partners) are in training for ZOOMA Cape Cod using Train Like a Mother plans. We thought the Tribe would enjoy a glimpse into their journey. For this first blog post, Bridget and Heidi interviewed each other about their [...]
What's in your Aunt Flo tool kit? A while ago, mother runner Michelle posed a question to the the mother runner tribe on Facebook: How do you deal with your period—especially if it's heavy—during a race? We've heard [...]
"After an awesome run along the Huron River." We're in the homestretch of our Virtual 5K training, and this week we check in with mother runner Kafi, who talks about what she's learned about herself after running on [...]
