First up: Dimity talks about the 27 miles she covered in southern California, while enjoying some solo R&R. Then Sarah tells what’s been ringing her cowbell lately. Dimity ducks out, and Sarah chats with Amy Peavy-Smith, a mom of two who is the Queen of Running Costumes! Okay, that’s a fictional distinction, but Amy really is a multi-time winner of a Spirit Award in a national race series. Find out how Amy gets moo-ving in a race, even roping her school-age son into the act; and how she rocked a Tough Girl Tutu at her recent debut Ironman race. Amy shares tips and tricks for making simple, creative, and thrifty costumes that are race-ready—everything from a cat, witch, or devil to Tweedledum and Tweedledee. Whether you’ve got a themed race coming up or not, you need to take a listen.
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