April 2015

In Her Shoes: Taking on 13.1 for the First Time at Age 59

Pat (center), with two other grandmother runners.

Pat (center), with two other grandmother runners.

As a child, I had asthma and my parents were told I wouldn’t live past the age of three. There were many late night trips to the ER for asthma attacks, but I survived them all. Still, I was glad to have an excuse to get out of P.E.—until junior high school, when I wanted to put on those frilly little bloomers and see the boys. I dated a boy in high school who ran track and I’d go watch his meets, but I could never imagine myself taking part in a running event. I was part of the generation before Title IX; girls didn’t do sports.

When my husband took early retirement, I was disappointed because I’d spent two decades raising three sons, who were now out of the house, and I felt like I’d missed that period where I was going to have time for myself. When he retired, it was almost like being a mom again. I fixed lunch and worried about the schedule. It felt like the chance to do something had been taken away.

Then my husband joined a group at a local running store, and he was quite proud of the progress he made running again after 25 years of not running. He kept saying I should join him, so I did—and it became something I did for myself.

Yes, 13.1 seemed crazy—but, thankfully, my asthma turned out to be allergy related. I made sure to take my medicine and changed my route to avoid heavy foliage areas like the Riverwalk in San Antonio, where we live.

I ran a full thirteen miles in training so I knew I could do the distance on race day. Still, I felt so much anxiety and apprehension the night before my first half. So many negative thoughts to push away. Thoughts like “I hope I can do this,” and, “have I adequately prepared?” ran through my mind all night. I trust my training and know I’ve been diligent. But maybe, I can’t do it. What if I don’t?

At starting line of my first half-marathon, the Rock ‘N’ Roll Marathon in San Antonio, I stand with members of the running group I’d trained with. My husband was ahead of me in a faster corral, as he had a qualifying time from doing this same race the year before. I know he’ll be at the finish line waiting for me.

To help me feel strong and confident, I’m wearing a straw cowboy hat embellished with bits of traditional Mexican embroidered fabric. In the corral, I get a lot of positive comments and high-fives about the hat; it reminds me this experience is going to be fun.

One of the things that get me through the hard parts—around miles 8 and 9 before we hit the double digits—is seeing others who are struggling. I say a good word to them, like, “we’re going to make it.” We’re in this together—and here are others who are just as unsure as I am.

I am not discouraged by the young fast ones. I know I’m not in that category. I’m not trying to be. It’s not that I set my expectations lower but I’m going to finish this and I’m going to have fun. Not once do I think I’m sorry I signed up for this.

I see my kids and grandbabies cheering on the sidelines. One of them holds a sign that reads, “My grandma can run faster than your grandma!” I feel so much pride and happiness. Their support means so much. The affirmation gives me the boost I need to finish strong.

When I cross the finish line, I’m overwhelmed with huge emotions. It’s kind of like childbirth. I hurt. I hope I don’t faint. I did it. What a high!

—Pat (Treats herself to a Mexican Coca-Cola after a long, hard run.)

 PS: Pats running story has further evolved from last summer, which is when we did this interview.

In March, I learned about an inaugural marathon in November on South Padre Island.  It is the first time I ever heard about a full marathon and think: I want to do that!  For days I went back and forth over whether or not I should register.  The answer was more often “no” than “yes” and always comes with negative thoughts like, ”You can’t do this. You’re too old.” The most positive thought I could muster was “you’re not getting any younger.”

What makes me finally hit send on the registration was reading the story about Elinor and Jodi Scott.  Elinor, who had not been able to complete the final mile of her Boston marathon after the 2013 bombing, managed to do so just five months before she died of pancreatic cancer in 2014.  Her sister Jodi decided she needed to run in Boston this year in honor of her sister and all of those who have pancreatic cancer.

It makes me tearful to think about all I would have missed if I had talked myself out of being a grandmother runner because I was “too old.” I would have missed so very many experiences I consider precious.  Soon I can write about what it is like to run your first marathon when you are 64!

What Would Another Mother Runner Do: Stay or Go?

So clean, and yet so loud.

So clean, and yet so loud.

Around AMR, we like to tackle the big issues like peace in Yemen; the environmental impact of all the electronics we use; whether Super PACS are a good idea; and, of course, when a mother runner should go to the bathroom pre-race.

We got this beauty in our inbox a few weeks ago, and decided we needed the tribe to chime in. (The sender wants to remain anonymous, but I will leak that she’s headed to run a few miles in Pittsburgh this weekend.)

Her ultra-important dilemma: I am traveling with the family (husband, two 10-year-olds)  for a destination race. I am going to wake up, sneak out, walk to the start and have the hubs and kiddos see me on the course later. But before I sneak out, I need to know: Should I use the bathroom?

I am lucky enough to have an intestinal tract that let’s me “drop the kids at the pool” when I wake up, so I have a perfect opportunity to avoid line at and the disgustingness of the Honey Buckets and clear my chute in our clean, quiet hotel bathroom. But I’m afraid of the flush: if I go at the hotel, I risk waking up the kids at a really early hour. (And also risk them being slightly crabby all day long as a result.)

So should I take one for the team, tiptoe out of the room and use the port-o-let? Or should I put myself first and use the clean toilet?

What would you do, mother runner? Stay and go—or go and go?

#158: Boston Marathon 2015 Recap

Bethany being a badass in Boston

Bethany being a badass in Boston

Sarah and Dimity welcome back Bethany Meyer, who recorded the show less than 48 hours after completing her first 26.2, the prestigious Boston Marathon, as part of Team Stonyfield. The mother runners agree Bethany delivers the best line ever on an AMR podcast, then she moves on to describing the race section by section. (Or, as she divided it, “GU by GU by GU.” Complete with a Bahston accent, Bethany repeats race advice she got from a seasoned Boston Marathoner. Find out why the race became “magical” after Mile 10 or 11, and why it became, “just a 5-mile jog” after infamous Heartbreak Hill. Along the way, Bethany coins an excellent phrase, “marathon drunk.”

To hear from Bethany in person—including her reading from her fantastic essay in Tales from Another Mother Runner, —join the Mother Runner party on Tuesday, April 28 in Philadelphia at Indigo Schuy. Here are all the details.

And talking parties, here are all our upcoming shindigs, including a party with Dimity in Atlanta, also on Tuesday, April 28.

*If you’re digging our podcasts, we’d be super-grateful if you’d take a minute (because we *know* you have so many to spare!) to write a review on iTunes. Many thanks.

**Also, the quickest way to get our podcasts is to subscribe to the show via iTunes. Clicking this link will automatically download the shows to your iTunes account. It doesn’t get any simpler than that

Martini Fridays: Incontinence and the taper

I am deep in the self-doubt and recriminations phase of my taper for May 3’s Pittsburgh Half Marathon. I’m also hot off AMR Retreat in Little Rock, which means that I’ve had five amazing days full of running, talking about running, and Action Wipe-ing after running, with a side order of not sleeping or hydrating nearly enough. To say that re-entry has been rough is an insult to rough things. I’m experiencing what I’ve had more than one psychiatrist refer to as “emotional incontinence,” which means I almost burst into tears when, say, the foil lid on my yogurt tears weirdly when I open it.

IMG_1745

*sadface*

Good times in my neck of the woods. Good times.

Take that bit of information and put a pin in it. I’ll circle back around.

So the Retreat — I won’t talk too terribly much about it because it’ll make all y’all who couldn’t make it jealous. The Capital Hotel has an orchid in every room, including the bathroom, which tells you something about their commitment to fresh flowers. Coach Christine, Cassie Dimmick, Sage Rountree, and the Trigger Point chicas were informative and fun. There was so. much. good food, including an evening of locally sourced eats at Dunbar Gardens and a pizza and beer extravaganza that included a bratwurst bar. Yes, a bratwurst bar.

But, for me, it was all about the running. It’s actually spring in Arkansas, unlike in Upstate New York where we’re expecting snow again this week. Their trees have leaves on them. Their air is warm and damp and feels rich with life. And the paths! Paved and well-signed and scenic as all get-out.

Since I flew into town a couple of days early (and boy were my arms tired) to lend a hand, I was able to cross the Big Dam Bridge for the first time on Wednesday during a solo four-mile tempo run while SBS and Jonna ran zippily on ahead to scout water fountains and bathrooms. My easy three-miler two days later was with a bunch of Retreaters. About six different pace groups were hooked up with local “run-bassadors” for a scavenger hunt through the downtown area, including a lap around the Clinton Library and across its bridge. I was also an item on the hunt, which is yet another job description I can add to my resume.

Jonna and I at Mugs Cafe after our scouting run. Photo bomb by Ron Swanson's mustache.

Jonna and I at Mugs Cafe after our scouting run. Photo bomb by Ron Swanson’s mustache.

Saturday’s run, which could be broken in to 3-, 6-, 9- or 12-mile segments depending on how long any given mother runner wanted to run, took us all up and over the Big Dam Bridge. According to my training schedule, I needed to run 11-13 miles. I split the difference and planned to do 12.

The first six were great. Slow, yes, but I knew going in that there weren’t any in my pace group who needed to do 12. I also had to make some on-the-fly changes to my route for reasons that are too silly to go into — but all of that made finding someone else to run with for some of it untenable. Still, the first six were great — especially when Dimity herself was at the six mile stop with a cooler of ice water, some Gu, and 6-feet-4-inches full of enthusiasm.

In the middle of the Big Dam Bridge. And, no, my thumbs aren't freakishly long. Weird camera angle. I hope.

In the middle of the Big Dam Bridge. And, no, my thumbs aren’t freakishly long. Weird camera angle. I hope.

Mile seven is where the suck started.

I was the last runner by design. I knew I’d be out there for a loooong time and could sweep the path for any mother runner who’d fallen by the wayside. None did, thankfully. Despite how much I usually love running solo, I started to get lonely. And hot. And the humidity jumped about a 1000 percent. And I’d run out of water. Mile 8, just as I’d crossed the Big Dam Bridge, is when my brain decided to get involved.

Here’s the thing — I’m mostly comfortable with being a slow runner. I own it. For me, any mile that clocks under 12 minutes means I’m really hauling heinie. In the clear light of the April afternoon in which I’m writing this, I’m proud that I run at all. But, reader, these weren’t clear April light conditions.

I knew there was a little mother runner party at the end of the run and that someone would wait for me with a nice cold NUUN and a breakfast burrito. I was also completely convinced by mile 9 that every single other runner had come in and that I was making people wait for me. The idea that I was inconveniencing anyone felt like a 30 pound bag full of guilt strapped to my back. But by that point, picking up the pace wasn’t going to happen. Not even a little.

My brain was chock full of thoughts about how much I suck as runner.  Then I started mentally comparing myself to every  runner at the Retreat, all of whom are faster/thinner/stronger than me. They’ve never had such thoughts on a run — and I was having them because I’m such a Loser McLoserpants.

How I spent my post-long run afternoon. I love you, Pro Compression socks. I love you so much.

How I spent my post-long run afternoon. I love you, Pro Compression socks. I love you so much.

I don’t generally compare my body to other women, especially athletic other women whose strength and speed vibrates from beneath their skin, which includes each and every woman I’d been hanging out with. I know any of them would have backtracked to run with me had I had the sense to ask — but when you’ve really got a good self-pity spiral going, it’s hard to derail it with reason.

I spent those last two miles — I only made it to mile 11 before giving up — fixated on my fat belly, flappy upper arms, and cottage cheesy thighs. It’s not a great headspace to be in, which I’m sure you already know. That outlook has lingered into my re-entry into my real life. When I look at pictures of myself from the weekend, all I can see are my imperfections, rather than the joy.

So, upside, I guess, is that I got the run done and have learned yet again to not be such a knucklehead about carrying enough water. In my delicate emotional state, which I’m hoping stabilizes after I catch up on sleep and paperwork, I’m not quite ready to stop beating myself up about my body, my pace, and my bona fides. This, too, will pass. My emotions will once again be continent, given enough time.

 

I’ll leave for Pittsburgh in a week. Nope, I haven’t even started to think about the race itself yet, other than a vague panic that hits when I look at a calendar.

I have, however, thought about the AMR meet-up, which will be Saturday, May 2, at the Bravo on McKnight Road at 5 p.m. Drop an email to runmother@gmail.com so that I can gauge how many swag bags to pack. Can’t wait to meet the other mother runners of steel!

Tales From Another Mother Runner Thursday: Meredith Atwood

meredith atwood board

 We’re excited to return to our regularly scheduled Tales From Another Mother Runner Thursday and to keep the #TAMRTour  momentum going. (TAMR rhymes with BAMR, btw.)

Today we’re profiling Meredith Atwood, who you may know as Swim Bike Mom. Meredith is a mother of two (ages 6 and 7, or 14 months apart) near Atlanta.

My running history:  Until a few years ago, my history of running consisted of getting in the car and “running” to the nearest Dairy Queen for a giant Blizzard. I was never a runner, and I never cared to be. But I woke up one morning and couldn’t believe what I had become—an angry, out-of-shape, stressed-out, working wife and mom—and I wanted to change. So I decided that I would take up the sport of triathlon—which not only involves running, but two other sports (swimming and cycling)—two sports, which for the record, I also could not actually do.

Like a giant hot mess, I slowly and painfully learned how to swim, bike and run, and throw it all together in one race.  I kept plugging away at my training, and little by little I became a triathlete.  Since that time, I have finished dozens and dozens of running races and triathlons, including two full-iron distance triathlons.

My writing history: As a practicing attorney, I had many opportunities to write, but not the things I wanted to say. Also, I thought I could use my law degree for good and not evil, so in 2010 I started the blog SwimBikeMom.com with this first post: “I have decided to become a triathlete.”

I have religiously blogged since that time about my triathlon journey.  At the end of 2012, after my first half iron distance race, I wrote a book, Triathlon for the Every Woman, which is a guide and how-to for everybody to go out and tackle the sport. I wrote the book because I wanted to pull more women into the wonderful sport that I had grown to love. I also wanted women to see that, despite all the obstacles that stand in our way, we can accomplish amazing things in the bodies that we have (tall, short, thin or not-so thin—ah-hem, my size).  I also have a regular column in Triathlete Magazine called “Beginner’s Luck.”

“I Just Try Really Hard” is about: my journey to owning and believing myself to be an athlete. Even after I completed my first Ironman, I was allowing negative words in my headspace like, “Why are you so fat? Why can’t you run faster? You aren’t a real athlete!”  When I took a moment and gave myself a break (and some credit), I realized that I had actually worked hard and I had become a great athlete—in the same old body I was living in.

Where the Lycra-clad devil lives these days: I still struggle with her constantly, but with every workout I know I am getting stronger and I cling to that.  Every day that we, as women, can acknowledge the great things our bodies can do (regardless of shape, size, pace or otherwise), we become stronger in body, heart and soul.

Recent memorable run: My coach has me running 4-6 days a week (4-5 shorter or tempo runs, and one long run a week).  I have noticed that because I am running more frequently, it is getting so much easier. I know that is probably a “duh” statement, but running has always felt hard to me.  I hopped on the treadmill after a three hour bike ride this week, and it felt easy. For me, that is a crazy memorable moment.

Recent horrible run: I can’t believe it. I have not had a “horrible” run in months. I won’t even jinx it…  Are some slower than others?  Harder? Yes, but all in all, I have had some great running moments lately. Really starting to fall in love with running more than ever.

Next up on my calendar: Ironman Lake Placid in July. Yes, that includes a 2.4 mile swim and 112 mile bike for the marathon warm-up, but who’s counting?

#157: Mostly Marathon-Related Qs & As

Molly is stoked with her 4:09 marathon finish, a 16-minute PR. (Doctored 409 bottle courtesy of SBS.)

Molly is stoked with her 4:09 marathon finish, a 16-minute PR. (Doctored 409 bottle courtesy of SBS.)

Dimity and Sarah talk training and racing, giving answers to questions freshly fielded from the Another Mother Runner Facebook page. The veteran racers give tons of tips about building mental toughness and staying positive in a race. During this discussion, Dimity shares an interesting admission about the final miles of a race. The mother runners offer advice for staying loose on a long, post-race roadtrip, then the talk turns to toenails—black ones. When Dimity and Sarah start talking about how to set realistic time goals and how to train while traveling frequently for biz, they start to get a bit punchy. Quips, laughter, and random asides abound, including rifts on Sarah’s well-honed footwear vocabulary. Starting in the intro chitchat, then woven throughout, are details about the marathon Molly, Sarah’s BRF, just completed. (Spoiler: Molly rawked!)

In case you miss any nuggets:

Here’s the link for info on upcoming Mother Runner Parties

Pittsburgh Marathon/Half-Marathon Mother Runner Meet-up spearheaded by Adrienne Martini, will be Saturday, May 2 at 5 p.m. at Bravo’s.

-To get 20% off any Red Fox Wireless merchandise, use promo code AMR2015 at checkout.

*If you’re digging our podcasts, we’d be super-grateful if you’d take a minute (because we *know* you have so many to spare!) to write a review on iTunes. Many thanks.

**Also, the quickest way to get our podcasts is to subscribe to the show via iTunes. Clicking this link will automatically download the shows to your iTunes account. It doesn’t get any simpler than that

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