ANOTHER
MOTHER RUNNER

#312: Live from Ogden, Utah: Expert Taper Tips

Sarah is joined by a coterie of co-hosts—Dimity McDowell, Adrienne Martini, and Maggie Palmer—in this recorded-in-front-of-a-live-audience episode. Adrienne shares the story of her 6-minute “accidental” PR in a recent half-marathon. Laugh over Maggie’s tale of her 3-year-old son and his valiant maneuver to protect his grandmother. Then Adrienne and Maggie bow out to make room for Coach Amanda and Dr. Justin Ross, who talk about the physical (Amanda) and mental (Justin) side of tapering. Three “real” mother runners tell their taper tales and get advice from the experts. Justin shines on a light on his spotlight theory.

Try new Nuun Immunity. To get 20% off all Nuun orders, go to nuunlife.com and use promo code AMRHYDRATE.

For $20 off a suitcase, go to awaytravel.com/amr and use promo code amr.

Get 50% off orders of $10 or more by using promo code MOTHERRUNNER at chosenfoods.com/amr

2 responses to “#312: Live from Ogden, Utah: Expert Taper Tips

Leave a Reply

Your email address will not be published. Required fields are marked *

SUBSCRIBE TO ANOTHER MOTHER RUNNER NEWSLETTER AND RECEIVE 15% OFF YOUR FIRST ORDER!

SUBSCRIBE TO ANOTHER MOTHER RUNNER NEWSLETTER AND RECEIVE 15% OFF YOUR FIRST ORDER!

Want some mother runner insipiration with special content and deals? 

You have Successfully Subscribed!

Subscribe To Another Mother Runner

Subscribe To Another Mother Runner

Join our tribe! Sign up for our blog posts and newsletters to get running tips, motivation, special offers from our partners and connect with other #MotherRunners across the country.

 

You have Successfully Subscribed!