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“I think you really need to consider not running anymore.”

“I think you really need to consider not running anymore.”

I heard the words no runner ever wants to hear last Monday. As …

I heard the words no runner ever wants to hear last Monday. As I leafed through a April 2015 Glamour magazine, pretending to care the new best shape for plucked brows, I was really watching my … Read More

Running for Two: Slowing Down

Before we catch up with Ashely, a quick head’s up: the Stride into …

Before we catch up with Ashely, a quick head’s up: the Stride into the School Year program starts on Monday. It is five weeks of unique, fun workouts that blend running and strength training. (Read: You rarely … Read More

Introducing Our Ragnar Alafia AMR Team!

Huge shout out to the 50+ BAMRs who sent in “Why I Want …

Huge shout out to the 50+ BAMRs who sent in “Why I Want to Run Ragnar Alafia” essays! We laughed. We cried. Mostly, though, we marveled at how great this community is. We started crying when … Read More

Zooming to ZOOMA: In and Out of the Groove

Zooming to ZOOMA: In and Out of the Groove

For their fourth blog post, Bridget and Heidi, friends and business partners in …

For their fourth blog post, Bridget and Heidi, friends and business partners in the Hell Yeah Projects, interview each other about their soon-to-be-training and race experience. The two are training for ZOOMA Cape Cod. Check out … Read More

How She Did It: Theresa Pitts Pushed a Triple Stroller into the Record Books

One runner in the July Missoula Marathon made her way into the Guinness …

One runner in the July Missoula Marathon made her way into the Guinness Book of Records by pushing a triple stroller for 26.2 miles. Which is amazing in its own right. But Theresa Maria Pitts … Read More

Running and Writing: A Moment with Jennifer Weiner

Most mother runners are familiar with writer Jennifer Weiner. She’s a New York Times bestselling …

Most mother runners are familiar with writer Jennifer Weiner. She’s a New York Times bestselling author a few times over. Her book In Her Shoes became a big budget movie while Hungry Heart, her bracingly honest collection of essays, … Read More

Ragnar Relay + TLAM Program + Coach Jenn = Must Do!

Ragnar Relay + TLAM Program + Coach Jenn = Must Do!

Two quick things before we get to the giving away … Thing 1: …

Two quick things before we get to the giving away ... Thing 1: Since we know treats prompt our kids to help, we're sweetening the incentive for you to respond to our quick AMR survey: Anyone who … Read More

That’s My Girl: The Early Summer 2017 BAMR Playlist

That’s My Girl: The Early Summer 2017 BAMR Playlist

To paraphrase Queen Bey: Girls run the world. And what better soundtrack to …

To paraphrase Queen Bey: Girls run the world. And what better soundtrack to accompany a run or a race than a playlist composed exclusively of songs by women! Especially a women’s race—like ZOOMA Annapolis half-marathon. So … Read More

Chronic Running Injuries: 9 Ways to Cope

Chronic Running Injuries: 9 Ways to Cope

When you last heard from me on this blog in early April, …

When you last heard from me on this blog in early April, I was managing gracefully. I'd like to think I still am. But when I wrote nearly two months ago, I was kind of … Read More

10 Tips for Race-Day Success

10 Tips for Race-Day Success

NUTRITION: SAME OLD, SAME OLD Show up race day well hydrated and …

NUTRITION: SAME OLD, SAME OLD Show up race day well hydrated and well fueled; if you’re running a marathon, you should have carbo loaded over the past two or three days. Have a plan in place … Read More

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