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Hump Day Giveaway: What Not to Say

Hump Day Giveaway: What Not to Say

One of the cooler things about running a race are the fans on …

One of the cooler things about running a race are the fans on the sidelines. When, in any other sport, does a recreational athlete command an audience? Never, unless we're talking sprouts soccer or the … Read More

Not-So-Great Expectations

Not-So-Great Expectations

For almost two decades, running was never a loaded thing for me. I …

For almost two decades, running was never a loaded thing for me. I was just happy to go the distance at a 9 to 10ish minute-mile pace, a speed I scientifically determined my clocking my … Read More

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