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Post-race Recovery

Post-race Recovery

Congratulations, you’ve crossed the finish line! Now what? Post-race recovery is the oft-overlooked …

Congratulations, you’ve crossed the finish line! Now what? Post-race recovery is the oft-overlooked part of a race plan, yet it’s as important to your overall running health as training. After walking you through the steps of … Read More

Hump Day Giveaway: Boost Your Giddy-Up in a New Get-Up

Hump Day Giveaway: Boost Your Giddy-Up in a New Get-Up

I often feel like a toddler or Dory from “Finding Nemo,” my …

I often feel like a toddler or Dory from "Finding Nemo," my attention distracted by all things shiny and new. The other day, the onions I was sauteing for pasta sauce nearly burned because I … Read More

Follow This Couple!

Follow This Couple!

Crea and Christopher Wilno, ages 41 and 45 respectively, have been thrown more …

Crea and Christopher Wilno, ages 41 and 45 respectively, have been thrown more than their share of speed bumps. They lost their baby, Isabella, just before she was due to be born, and Christopher lost … Read More

Follow This Mother!

Follow This Mother!

Call me empathetic or a sucker, but I have a soft spot …

Call me empathetic or a sucker, but I have a soft spot for mother runners with twins. So when I found Gia Alvarez, a 30-year-old momma of boy-girl twins (like me!) on Twitter, I knew … Read More

Follow This Mother!

Follow This Mother!

Mother of two, maker of deliciousness in her kitchen, and blogger at I’m …

Mother of two, maker of deliciousness in her kitchen, and blogger at I’m a Sleeper Baker, Molly Baker is taking on her second shot at 26.2 next Sunday in the New York City Marathon. She’s … Read More

Hump Day Giveaway: New Tees!

Hump Day Giveaway: New Tees!

This week is one of those weeks. I know you know what I’m …

This week is one of those weeks. I know you know what I'm talking about: Deadlines and demands pummel you on all fronts, never allowing you to come up for air. My pal and Thursday-morning-running-partner … Read More

Follow This Mother!

Follow This Mother!

Even though it feels like we’re in the thick of marathon season, …

Even though it feels like we’re in the thick of marathon season, you can go the distance pretty much any month of the year. To wit: Corrina Castillo, 34, just started training for her first … Read More

Tell Me Tuesday: Making a Perfect Race Playlist

Tell Me Tuesday: Making a Perfect Race Playlist

If you’ve read our book or spent much time on this site, you …

If you’ve read our book or spent much time on this site, you know I love my music when I run. Seriously, gals, there are some mornings a new playlist is my main motivator to … Read More

Runner Dimity, Version 2.0

Runner Dimity, Version 2.0

This morning, Ben sauntered into our bedroom around 4:50 a.m., when I had …

This morning, Ben sauntered into our bedroom around 4:50 a.m., when I had the alarm set for 5:10 to get ready for the Denver Rock 'n' Roll Half-Marathon. The day was already starting out with … Read More

Follow These Mothers!

Follow These Mothers!

When two 30-something moms—Angie Hackett and Randee Rice–start a blog and call themselves …

When two 30-something moms—Angie Hackett and Randee Rice--start a blog and call themselves Bitchy Runners, what’s not to love? These sassy, sarcastic Texans are heading to the Windy City this weekend to run the Chicago … Read More

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