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The Humbling of Sarah (aka “Kettlebell Class”)

The Humbling of Sarah (aka “Kettlebell Class”)

In my athletic progression, before there was running, there was…aerobics classes. Yup, in …

In my athletic progression, before there was running, there was…aerobics classes. Yup, in my last two years of high school, I was at the New Canaan YMCA twice a week, grapevining and step-touching. At 5’ … Read More

Follow This Mother!

Follow This Mother!

Kia Taylor, a 34-year-old mother of a toddler son, didn’t let 80 extra …

Kia Taylor, a 34-year-old mother of a toddler son, didn't let 80 extra pounds from pregnancy stand in her way. This Atlanta software engineer (@keyalus on Twitter) had run a marathon pre-baby, and thanks to … Read More

Race Report: Cascade Half Marathon

Race Report: Cascade Half Marathon

January in Oregon: The scenario doesn’t scream ideal racing conditions. Yet for the …

January in Oregon: The scenario doesn’t scream ideal racing conditions. Yet for the past three years that I’d run the Cascade Half, the weather gods were fairly kind. Well, we must have worn out our … Read More

Don't Supersize Me

Don’t Supersize Me

I used to be a once-a-quarter shopper at Costco: toilet paper, maple syrup, …

I used to be a once-a-quarter shopper at Costco: toilet paper, maple syrup, a huge box of Goldfish. But packing school lunches every day can make a mom downright lustful for prepackaged applesauces by the … Read More

Will It Be the Best of Times (or the Worst of Times)?

Will It Be the Best of Times (or the Worst of Times)?

This Sunday, I’m running a mile-marker of a race for me. For the …

This Sunday, I’m running a mile-marker of a race for me. For the past three years, I've done the tabletop-flat Cascade Half Marathon with the specific intent to lower my personal record. Starting with the … Read More

A Delicate Edge

A Delicate Edge

So I did hill repeats last Saturday, and then a long endurance …

So I did hill repeats last Saturday, and then a long endurance workout last Sunday. And guess what? I was a mess all this week. I was exhausted, in a crappy mood, especially snappy with … Read More

Climbing into a New Year

Climbing into a New Year

The new year often weighs heavy on my soul. Pre-kids and -Grant, I …

The new year often weighs heavy on my soul. Pre-kids and -Grant, I was always hoping that the new year would be the year of ______ (a great boyfriend, a better job, a purposeful life, … Read More

And the Garmin Winner is...

And the Garmin Winner is…

First of all, dang it that we don’t have 600 Garmin Forerunners 110 …

First of all, dang it that we don't have 600 Garmin Forerunners 110 with heart rate monitors to give away. While I love to give away such awesome prizes, I hate that this one can … Read More

12K's of the Holidays: 日九*

12K’s of the Holidays: 日九*

*Day nine in Japanese, according to Google Translate. [youtube=http://www.youtube.com/watch?v=mZvfHSjyyvg] Despite permanently kicking shorts …

*Day nine in Japanese, according to Google Translate. [youtube=http://www.youtube.com/watch?v=mZvfHSjyyvg] Despite permanently kicking shorts to the curb and now only running in a skirt for, oh, eight months of the year, I didn’t immediately embrace running skirts. My … Read More

12K's of the Holidays: Day 2+2+2+2

12K’s of the Holidays: Day 2+2+2+2

[youtube=http://www.youtube.com/watch?v=6AIf4_81kzk] When God was handing out body parts, Dimity and I both must …

[youtube=http://www.youtube.com/watch?v=6AIf4_81kzk] When God was handing out body parts, Dimity and I both must have dilly-dallied in the Height line, thus coming up short in the Breast one. Or, put another way: We are not big-boobed gals. … Read More

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