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Hump Day Giveaway: Count your Steps

Hump Day Giveaway: Count your Steps

There are certain numbers that govern our lives. 55 mph. Wait 60 minutes …

There are certain numbers that govern our lives. 55 mph. Wait 60 minutes before you swim. Buy 12 bagels, get the 13th free. And for us runners, it's 90. As in, at least 90 steps … Read More

Tough Decisions

Tough Decisions

For what is such a simple activity that requires a minimum of gear, …

For what is such a simple activity that requires a minimum of gear, running certainly eats up quite a bit of my bank account. And I'm not even talking shoes and sports bras, two items … Read More

Follow This Mother!

Follow This Mother!

Be inspired by Carmen Fontana, 31, a mother of two sons in Chagrin …

Be inspired by Carmen Fontana, 31, a mother of two sons in Chagrin Falls, Ohio. Last March, Carmen was diagnosed with non-Hodgkin’s lymphoma while training for her third marathon. Best recent run? An 8-miler this past weekend … Read More

Run Less, Run Faster

Run Less, Run Faster

As some of you might remember, I used the Run Less, Run …

As some of you might remember, I used the Run Less, Run Faster program to train for the Austin Half Marathon, which I ran a couple weeks ago. The basics: three runs a week--one speedwork, … Read More

P is for personal-best moms

P is for personal-best moms

Paula Mother of: 2 My dream running partner: Bill Clinton. The pace would …

Paula Mother of: 2 My dream running partner: Bill Clinton. The pace would be perfect and the conversation fascinating. Paula Mother of: 2 I started running regularly after my husband was diagnosed with colon cancer three years ago. I ran my … Read More

E is for endorphin-filled moms

E is for endorphin-filled moms

Emma Mother of: 1 Something about your running experience: I’ve always been an …

Emma Mother of: 1 Something about your running experience: I've always been an athlete, but not always a runner. I did gymnastics through college and then just felt a huge void in my life without that competitive … Read More

D is for determined moms

D is for determined moms

Desiree Mother of: 2 I starting running: in March 2010. Although it took …

Desiree Mother of: 2 I starting running: in March 2010. Although it took a year to muster the courage to run my first race (a neighborhood 5K), I have since run several 5Ks, and 5m race, as … Read More

L is for loving life moms

L is for loving life moms

Lesli Mother of: 1 Running is: my therapy, my pat on the back, …

Lesli Mother of: 1 Running is: my therapy, my pat on the back, and a healthy example to my daughter...who is so much faster it makes me proud! Leah Mother of: 1 Running has been a constant: through the ups and … Read More

N is for negative-splitting moms

N is for negative-splitting moms

Nicolasa Mother of: 1 I’ve always loved running: but didn’t do it on …

Nicolasa Mother of: 1 I've always loved running: but didn't do it on a regular basis until we had trouble trying to conceive. It became my stress reliever and the way I coped with another month of … Read More

S is for seriously swift moms

S is for seriously swift moms

Suzy (Dimity’s cousin!) Mother of: 2 I run because: I love being out …

Suzy (Dimity's cousin!) Mother of: 2 I run because: I love being out there in the moment, because it is my stress outlet, and because it is the sport that fits best in my life as a working … Read More

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