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Hump Day Giveaway: How Is Your Chi?

Hump Day Giveaway: How Is Your Chi?

“When I first started to run…my mind would tell my body to go …

"When I first started to run...my mind would tell my body to go out and run. Then I would run until my body said it was tired, which would then trigger my mind to call … Read More

Ice Ice Baby

Not sure if there’s a word for it (dense? oblivious? stupid??), but I’m …

Not sure if there’s a word for it (dense? oblivious? stupid??), but I’m the type of person who is slow to label things. I can walk around for days blowing my nose yet until someone … Read More

It's not a hill, it's a mountain

It’s not a hill, it’s a mountain

I am a master lyric screwer-upper, and I often mentally invert those lyrics …

I am a master lyric screwer-upper, and I often mentally invert those lyrics from U2's song I'll Go Crazy if I Don't Go Crazy Tonight to sing in my mind: it's a hill, not a … Read More

Follow This Mother!

Follow This Mother!

You know why you should check out the blog of mom-of-two Kelly Collins? …

You know why you should check out the blog of mom-of-two Kelly Collins? Because she titled her recent race report, “Mackinac Island ½ Marathon: What the funk?” ‘Nuf said. Best recent run: The Mackinac Island Great … Read More

Stepping Up

I heard a story last week on the radio about the cement used …

I heard a story last week on the radio about the cement used in the BP oil spill. Apparently, Halliburton--and BP--knew it was flawed, but used it anyway: a decision which may have contributed to … Read More

She's Got (Sore) Legs...

She’s Got (Sore) Legs…

Theories abound about how to recover from a marathon, from respected coach Hal …

Theories abound about how to recover from a marathon, from respected coach Hal Higdon's Zero Week to a same-day massage. I gained a lot of insight and ideas from this Active.com article . Alas, it came about 10 … Read More

Follow This Mother!

Follow This Mother!

Okay, I admit: I play favorites sometime. This week’s momma, a newbie blogger …

Okay, I admit: I play favorites sometime. This week's momma, a newbie blogger but veteran runner, is one of my best friends in Portland. Ellison Weist, 53, even appears in Run Like a Mother a few … Read More

Hump Day Giveaway: How's the Weather?

Hump Day Giveaway: How’s the Weather?

Scenario 1: Boulder in August. A 10k, the third part of an Olympic-distance …

Scenario 1: Boulder in August. A 10k, the third part of an Olympic-distance triathlon. I hit the run portion around 10 a.m., I'm guessing, and the sun was already blaring in the cloudless sky. The … Read More

Favorite Night-Before Dishes

Favorite Night-Before Dishes

One of the main reasons I ran the local marathon was to eat …

One of the main reasons I ran the local marathon was to eat my beloved breakfast--steel-cut oats with Greek yogurt and almonds--before the race. It wasn't until a few days pre-race, though, I realized I'd be … Read More

Follow This Mother!

Follow This Mother!

Dimity and I were slow to warm up to Twitter, but we’re coming …

Dimity and I were slow to warm up to Twitter, but we’re coming around thanks, in part, to some great women we’ve “met” through it, like Kia Ruiz, 35, of Boulder. I love her candor … Read More

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