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#211: Danny Dreyer Talks about Chi Running and Running Meditation

#211: Danny Dreyer Talks about Chi Running and Running Meditation

Sarah and Dimity welcome to the show Danny Dreyer, co-creator of ChiRunning and …

Sarah and Dimity welcome to the show Danny Dreyer, co-creator of ChiRunning and author of several books, including ChiRunning: A Revolutionary Approach to Efortless, Injury-Free Running and Chi Marathon: The Breakthrough Natural Running Program for … Read More

2016 Women’s Running Retreat: Register for Spokane Now!

Badas$ mother runner, we cordially invite you and your best running friends to …

Badas$ mother runner, we cordially invite you and your best running friends to join us for our 2016 AMR Retreat: Run + Refresh. Whether you want to rev your engine at a race, refresh your … Read More

Free #MotherRunner Marathon Running Mix From RockMyRun

It’s May 3rd, and if you’re paying attention, we owe you some info …

It's May 3rd, and if you're paying attention, we owe you some info on our upcoming Spokane Retreat. We're crossing our Ts and dotting our Is and will have everything ready and in tip-top shape … Read More

Role Mothers Talk: the Importance of Running Logs

There’s the running of the miles and the logging of the miles. For …

There's the running of the miles and the logging of the miles. For some, the latter is just as crucial as the former. It's how you see performance, improvement, weak spots, and reflect on the … Read More

Mark Your Calendar: AMR’s 2016 Running Retreat Is Coming!

Head’s up: Mark your calendar (and your BRF’s, too) in Sharpie for our …

Head’s up: Mark your calendar (and your BRF’s, too) in Sharpie for our 2016 AMR Retreat: Run + Refresh is set for Spokane, Washington, September 22-25. Whether you want to rev your engine at a race, … Read More

Free #MotherRunner Half Marathon Running Mix From RockMyRun

Free #MotherRunner Half Marathon Running Mix From RockMyRun

Ramping up your mileage? We’ve got you covered with this Spring Fling running …

Ramping up your mileage? We've got you covered with this Spring Fling running mix, full of tunes that will get you through those long runs and whipping through those double digits before you know it. This … Read More

Hump Day Running Giveaway: a Complete Saucony + AMR Outfit

In most parts, spring’s here, and that means you can push your long-sleeved …

In most parts, spring's here, and that means you can push your long-sleeved shirts and full-length tights to the back of the drawer/closet/storage area. We're ready for tanks and capris! We're so positively ready that … Read More

Hump Day Running Giveaway: Treat Your Feet With TriggerPoint, Balega, and Sof Sole

We’ve been talking a lot about feet this month, from Role Mothers’ rules …

We've been talking a lot about feet this month, from Role Mothers' rules for strong and injury-free feet to deep runners' territory with black-toenail FAQs. It's only fitting that we offer up some good old … Read More

Free #MotherRunner Half Marathon Running Mix From RockMyRun

Ramping up your mileage? We’ve got you covered with this mega running mix, …

Ramping up your mileage? We've got you covered with this mega running mix, full of tunes that will get you through those long runs—and may just have you singing out loud with Alicia Keys as … Read More

Hump Day Running Giveaway: Sweat X Sports Detergent

Anne Abbott works part-time for Team AMR, is a mother runner of three …

Anne Abbott works part-time for Team AMR, is a mother runner of three school-age daughters, and lives near Bend, Oregon. This is her first (!!!) post, and we're thrilled she jumped in with such enthusiasm … Read More

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