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Tell Me Tuesday: Running after a Breast Lift, Reduction, or Enlargement

Tell Me Tuesday: Running after a Breast Lift, Reduction, or Enlargement

A while ago, mother runner Kim emailed us with several questions: What are the effects …

A while ago, mother runner Kim emailed us with several questions: What are the effects of a breast lift on long- and short-term training? How long after the surgery can you start running again? How does running … Read More

Tell Me Tuesday: Running + Racing During Your Period

Tell Me Tuesday: Running + Racing During Your Period

A while ago, mother runner Michelle posed a question to the the mother …

A while ago, mother runner Michelle posed a question to the the mother runner tribe on Facebook: How do you deal with your period—especially if it's heavy—during a race? We've heard nearly all variations on … Read More

Post-Baby Running: Mother Runners Weigh In On Lacing Up Your Running Shoes After Giving Birth

Post-Baby Running: Mother Runners Weigh In On Lacing Up Your Running Shoes After Giving Birth

Returning (or starting) running after having a baby is as individual as the …

Returning (or starting) running after having a baby is as individual as the birth experience itself, as evidenced by the numerous replies we received on our Facebook page after posting mother runner Erin’s question about … Read More

10 Reasons Why Running after Menopause Is Great

10 Reasons Why Running after Menopause Is Great

A tongue-in-cheek list with undercurrents of truth about a topic that doesn’t get …

A tongue-in-cheek list with undercurrents of truth about a topic that doesn’t get discussed much: menopause. Input garnered from many mother runners, including Amy, who had a hysterectomy at age 40, Ellison, who is a … Read More

Weight, Weight…: Running and Weight Management

Weight, Weight…: Running and Weight Management

Sarah and Dimity have heard from countless frustrated mother runners who have seen …

Sarah and Dimity have heard from countless frustrated mother runners who have seen the number on the scale creep up instead of down while training for a half- or full marathon. So the gals talk … Read More

Back to the Start of Women’s Running

Back to the Start of Women’s Running

Sharon Barbano, a past winner of the Finland and Long Island marathons, talks …

Sharon Barbano, a past winner of the Finland and Long Island marathons, talks Dimity and Sarah through the experience of being part of the first-ever women’s Olympic Marathon Trials: from the spectators that lined the … Read More

Running with Kids: 5 Ways to Make Family Racing Memorable (And Fun!)

Running with Kids: 5 Ways to Make Family Racing Memorable (And Fun!)

After several years running the summer 15K in my northern Michigan hometown’s annual …

After several years running the summer 15K in my northern Michigan hometown’s annual National Cherry Festival, I switched over to the 5K. It’s typically sweltering on race day—it takes place the final day of the … Read More

Hump Day Giveaway: Chariot Cougar 2 Running Stroller

Hump Day Giveaway: Chariot Cougar 2 Running Stroller

This week marks the end of an era for my family: These are the …

This week marks the end of an era for my family: These are the last few days all three of our kids will attend the same school as Phoebe is moving on to middle school in … Read More

Running in Memory

Running in Memory

(image from Premier Sports.) Memorial Day marks many things: maybe the end of …

(image from Premier Sports.) Memorial Day marks many things: maybe the end of school; definitely the start of summer; the day the fashionistas officially condone wearing white; races like the Bolder Boulder; and, most importantly, a … Read More

Week 8, AMR Virtual 5K: Keeping Each Other Accountable & the Power of the Running Community

Week 8, AMR Virtual 5K: Keeping Each Other Accountable & the Power of the Running Community

This week we check in with Aimee and Mandi, BRFs training alongside each …

This week we check in with Aimee and Mandi, BRFs training alongside each other. The pair has realized just how much they need each other, as well as the amazing strength of the running community … Read More

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