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The Gifts That Running Gives

The Gifts That Running Gives

I was feeling a bit sluggish on Saturday morning. I had 10 solo …

I was feeling a bit sluggish on Saturday morning. I had 10 solo miles on tap from the Train Like a Mother Half-Marathon: Finish It plan, and although Colorado isn't Arctic anymore, it's not exactly … Read More

Running While Pregnant, Peeing Your Pants, or Having Your Period

Running While Pregnant, Peeing Your Pants, or Having Your Period

On call today with Dimity and Sarah: Elizabeth Stevenson-Gargiulo, an OB/GYN in Dallas who …

On call today with Dimity and Sarah: Elizabeth Stevenson-Gargiulo, an OB/GYN in Dallas who runs the website Running Through Pregnancy with her husband, an elite runner. Dr. Beth talks straight about a variety of gyno-issues. Find out … Read More

Tell Me Tuesday: Running after a Breast Lift, Reduction, or Enlargement

Tell Me Tuesday: Running after a Breast Lift, Reduction, or Enlargement

A while ago, mother runner Kim emailed us with several questions: What are the effects …

A while ago, mother runner Kim emailed us with several questions: What are the effects of a breast lift on long- and short-term training? How long after the surgery can you start running again? How does running … Read More

Tell Me Tuesday: Running + Racing During Your Period

Tell Me Tuesday: Running + Racing During Your Period

A while ago, mother runner Michelle posed a question to the the mother …

A while ago, mother runner Michelle posed a question to the the mother runner tribe on Facebook: How do you deal with your period—especially if it's heavy—during a race? We've heard nearly all variations on … Read More

Post-Baby Running: Mother Runners Weigh In On Lacing Up Your Running Shoes After Giving Birth

Post-Baby Running: Mother Runners Weigh In On Lacing Up Your Running Shoes After Giving Birth

Returning (or starting) running after having a baby is as individual as the …

Returning (or starting) running after having a baby is as individual as the birth experience itself, as evidenced by the numerous replies we received on our Facebook page after posting mother runner Erin’s question about … Read More

10 Reasons Why Running after Menopause Is Great

10 Reasons Why Running after Menopause Is Great

A tongue-in-cheek list with undercurrents of truth about a topic that doesn’t get …

A tongue-in-cheek list with undercurrents of truth about a topic that doesn’t get discussed much: menopause. Input garnered from many mother runners, including Amy, who had a hysterectomy at age 40, Ellison, who is a … Read More

Weight, Weight…: Running and Weight Management

Weight, Weight…: Running and Weight Management

Sarah and Dimity have heard from countless frustrated mother runners who have seen …

Sarah and Dimity have heard from countless frustrated mother runners who have seen the number on the scale creep up instead of down while training for a half- or full marathon. So the gals talk … Read More

Back to the Start of Women’s Running

Back to the Start of Women’s Running

Sharon Barbano, a past winner of the Finland and Long Island marathons, talks …

Sharon Barbano, a past winner of the Finland and Long Island marathons, talks Dimity and Sarah through the experience of being part of the first-ever women’s Olympic Marathon Trials: from the spectators that lined the … Read More

Running with Kids: 5 Ways to Make Family Racing Memorable (And Fun!)

Running with Kids: 5 Ways to Make Family Racing Memorable (And Fun!)

After several years running the summer 15K in my northern Michigan hometown’s annual …

After several years running the summer 15K in my northern Michigan hometown’s annual National Cherry Festival, I switched over to the 5K. It’s typically sweltering on race day—it takes place the final day of the … Read More

Hump Day Giveaway: Chariot Cougar 2 Running Stroller

Hump Day Giveaway: Chariot Cougar 2 Running Stroller

This week marks the end of an era for my family: These are the …

This week marks the end of an era for my family: These are the last few days all three of our kids will attend the same school as Phoebe is moving on to middle school in … Read More

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