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From Elation to Exhaustion: a Team Running Relay

From Elation to Exhaustion: a Team Running Relay

The “Mother of All Relays,” a.k.a. Oregon’s Hood to Coast Relay, had its …

The "Mother of All Relays," a.k.a. Oregon's Hood to Coast Relay, had its 30th running this past weekend. We suspect many of the 20,000 participants might be wanting to relive the 200-mile party, so we … Read More

Tell Me Tuesday: Running While Female?

Tell Me Tuesday: Running While Female?

I wish I weren’t rerunning this post, which I just wrote in January, …

I wish I weren't rerunning this post, which I just wrote in January, but sadly, another mother runner was recently killed while running. On Thursday morning, Sarah Hart, a pregnant mother of three, was strangled … Read More

National Running Day Giveaway: Ideal Celebration?

National Running Day Giveaway: Ideal Celebration?

So today is National Running Day. Check that. I should be more enthusiastic …

So today is National Running Day. Check that. I should be more enthusiastic about it: Happy National Running Day! I'm headed out of my comfort zone to a noon-time, downtown Denver run with some runners I don't … Read More

The Power of Rest after Running a Marathon

The Power of Rest after Running a Marathon

It’s taken me eight marathons, but I’ve finally learned the restorative power of …

It’s taken me eight marathons, but I’ve finally learned the restorative power of rest after running 26.2 miles. I’ve known forever that experts recommend not running for a full week after running a marathon, but … Read More

Emily's Fast Treadmill Running

Emily’s Fast Treadmill Running

By: Emily “I’ve been using this playlist for all of the speedwork I’m …

By: Emily "I’ve been using this playlist for all of the speedwork I’m doing down in my basement (sometimes with my 5-year-old cheering me through my last mile repeat; more often, she’s using my distracted time … Read More

Ode to a Best Running Friend, in Awkward Verse

Ode to a Best Running Friend, in Awkward Verse

Despite being an English major in college, I am lousy at writing verse. …

Despite being an English major in college, I am lousy at writing verse. But I felt inspired to write a poem to my dear friend Molly, so here goes. I hope you can relate, even … Read More

A Love Letter from a Mother to Her Running Daughter

A Love Letter from a Mother to Her Running Daughter

Dear Daphne, It was a decade-long dream come true to have you run …

Dear Daphne, It was a decade-long dream come true to have you run with me. Ever since your big sister, Phoebe, was born—no, conceived—I’ve fantasized about having a child run alongside of me. Then you and … Read More

Winners of the Best Running Friends Giveaways

Winners of the Best Running Friends Giveaways

Thank you for your amazing responses to our five days of best running …

Thank you for your amazing responses to our five days of best running friends (BRF) giveaways. The responses were, as usual, fun to read--and a much needed break from a week of deadlines, head colds … Read More

Best Running Friends' Giveaway: Day 3

Best Running Friends’ Giveaway: Day 3

I am not a journal writer these days, but oh how I treasure …

I am not a journal writer these days, but oh how I treasure my written tomes from the days I used to be one. There's the page from 8th grade, when I gave each swear … Read More

Best Running Friends Giveaway: Day 1

Best Running Friends Giveaway: Day 1

I am confident I wouldn’t have been a runner had it not been …

I am confident I wouldn't have been a runner had it not been for my friend, Carin, who I ran with in college. She just casually invited on a seven-mile route, even though I'd only … Read More

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