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Tweaking Running Form

Tweaking Running Form

I have zero proprioception. That’s fancy-talk for saying I have no concept of …

I have zero proprioception. That’s fancy-talk for saying I have no concept of what my body is doing in space. Prime example: Since college days, rowing coaches have been telling me to drop my shoulders, … Read More

Training for My First Marathon: The Struggle with Self-Doubt

Training for My First Marathon: The Struggle with Self-Doubt

[Follow—and cheer for—Pam, a #motherrunner of two in Decatur, Georgia, as she trains …

[Follow—and cheer for—Pam, a #motherrunner of two in Decatur, Georgia, as she trains for her first 26.2. Check out the previous entries.] One year ago, I completed my first-ever injury-free half marathon training cycle, with the … Read More

Training for My First Marathon: Race Report!

Training for My First Marathon: Race Report!

[BAMR PAMR made it to race day and—spoiler alert—through 26.2 miles! Check out …

[BAMR PAMR made it to race day and—spoiler alert—through 26.2 miles! Check out how she trained for her first marathon.] So, running a marathon is HARD, guys. Really freaking hard. I knew going in that running … Read More

Training for My First Marathon: Shin Splints, 20-Milers and (Almost) Quitting (Oh my!)

Training for My First Marathon: Shin Splints, 20-Milers and (Almost) Quitting (Oh my!)

[Race day is almost here! Read BAMR PAMR’s marathon training journey.] Last …

[Race day is almost here! Read BAMR PAMR's marathon training journey.] Last Sunday, the morning of my non-negotiable 20-mile run, I woke up nearly paralyzed by fear. Unlike my previous collision with imposter syndrome, this fear … Read More

AMR Aid Station: How to Beat Treadmill Boredom

AMR Aid Station: How to Beat Treadmill Boredom

Eight years ago, the treadmill saved my life. If that sounds overly dramatic, …

Eight years ago, the treadmill saved my life. If that sounds overly dramatic, well, at the time, I was feeling overly dramatic. Nearly to this day eight years ago, my then-husband sprung on me a surprise divorce. … Read More

Training For My First Marathon: That Little Something Extra

Training For My First Marathon: That Little Something Extra

[Follow—and cheer for—Pam, a #motherrunner of two in Decatur, Georgia, as she trains …

[Follow—and cheer for—Pam, a #motherrunner of two in Decatur, Georgia, as she trains for her first marathon. Check out previous entries.] Over the past month, I’ve whined about how boring long runs can be, and I’ve told … Read More

#346: Pro Runner Neely Gracey Shares Marathon Tips + Post-Partum Advice

Sarah and co-host Amanda Loudin share a sit-down with professional runner Neely Gracey, …

Sarah and co-host Amanda Loudin share a sit-down with professional runner Neely Gracey, who’s also a running coach and mother of a 5-month-old baby. Neely, the top American woman in her debut marathon (Boston 2016), … Read More

Dry Martini: This and That

Dry Martini: This and That

In order to tie up some loose ends, this is going to be …

In order to tie up some loose ends, this is going to be one of those posts that should really be a couple of smaller posts but that I’m going to jam together for my … Read More

Dry Martini: Not About a Holiday Run

Dry Martini: Not About a Holiday Run

The column I’d planned for today — yes, I do plan these (sort …

The column I’d planned for today — yes, I do plan these (sort of (a little)) — was going to be all about running in Montreal in the winter, when my beloved Lachine tow path … Read More

Training For My First Marathon: The Beauty of Boredom

Training For My First Marathon: The Beauty of Boredom

[Follow—and cheer for—Pam, a #motherrunner of two in Decatur, Georgia, as she trains …

[Follow—and cheer for—Pam, a #motherrunner of two in Decatur, Georgia, as she trains for her first marathon. Check out previous entries.] On Thursday of last week, my alarm went off at 4:15. I climbed out of my … Read More

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