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The Power of Running, Part II

The Power of Running, Part II

On November 13th, 2009 my husband and I went into the hospital in …

On November 13th, 2009 my husband and I went into the hospital in labor with our first child together. (I have three from a previous marriage.) We were two days past the due date, and … Read More

Four New Running Favorites

Four New Running Favorites

As we all know, few things are a more sure-fire kick in the …

As we all know, few things are a more sure-fire kick in the pants than, well, a new pair of pants…or running shoes, cute top, energy gel, or playlist. I realize I’m a lucky gal … Read More

Postpartum Depression: When Running Isn't Enough

Postpartum Depression: When Running Isn’t Enough

I don’t mean to take the ho-ho-ho out of the holidays with this …

I don't mean to take the ho-ho-ho out of the holidays with this post, but postpartum depression, a very important topic, has come up randomly in a couple of my conversations in the past week. … Read More

Running for Cover

Running for Cover

The house I grew up in is on a relatively busy street for …

The house I grew up in is on a relatively busy street for suburban Connecticut—one or two cars pass a minute. I was cognizant of this fact because whenever one would pass, if I was … Read More

Hump Day Giveaway: Your Running Feeling?

Hump Day Giveaway: Your Running Feeling?

As SBS and I were writing RLAM, I couldn’t wait to get to …

As SBS and I were writing RLAM, I couldn't wait to get to chapter 26. Not because I wanted to be done--o.k., maybe just a little bit--but because I knew, after reading about five of … Read More

Rediscovering the Joys of Running with a Friend

Rediscovering the Joys of Running with a Friend

Sometimes I consider myself very social (closing in on 1,000-friend mark on Facebook!), …

Sometimes I consider myself very social (closing in on 1,000-friend mark on Facebook!), yet other times I’m a hermitic writer, content being solo all workday long. Same goes with running: Except for occasional runs with … Read More

Hump Day Giveaway: A Running Allowance?

Hump Day Giveaway: A Running Allowance?

*If you don’t get the joke, you’re clearly not parked on the couch …

*If you don't get the joke, you're clearly not parked on the couch at 8 p.m. on a Saturday night watching bad t.v. What's wrong with you? A few weeks ago, I was inspired to … Read More

Hump Day Giveaway: Tough Running Moments

Hump Day Giveaway: Tough Running Moments

[youtube=http://www.youtube.com/watch?v=0PuEMh3ko04] Running stories are like best friends and peanut M’nM’s: I never get …

[youtube=http://www.youtube.com/watch?v=0PuEMh3ko04] Running stories are like best friends and peanut M'nM's: I never get sick of them. The Zooma 10k, half-marathon and half-marathon relay in Colorado Springs on Saturday was tough, no matter how you looked at it. … Read More

Hump Day Giveaway: Running + Eating

Hump Day Giveaway: Running + Eating

A bit delayed in getting this up today. Was out last night chatting …

A bit delayed in getting this up today. Was out last night chatting with the Colorado Columbines, Colorado's biggest, women's-only running group (very, very fun: I'll be sending in my membership fee sooner than later) … Read More

Tweaking Running Form

Tweaking Running Form

I have zero proprioception. That’s fancy-talk for saying I have no concept of …

I have zero proprioception. That’s fancy-talk for saying I have no concept of what my body is doing in space. Prime example: Since college days, rowing coaches have been telling me to drop my shoulders, … Read More

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