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Hump Day Giveaway: A Running Allowance?

Hump Day Giveaway: A Running Allowance?

*If you don’t get the joke, you’re clearly not parked on the couch …

*If you don't get the joke, you're clearly not parked on the couch at 8 p.m. on a Saturday night watching bad t.v. What's wrong with you? A few weeks ago, I was inspired to … Read More

Hump Day Giveaway: Tough Running Moments

Hump Day Giveaway: Tough Running Moments

[youtube=http://www.youtube.com/watch?v=0PuEMh3ko04] Running stories are like best friends and peanut M’nM’s: I never get …

[youtube=http://www.youtube.com/watch?v=0PuEMh3ko04] Running stories are like best friends and peanut M'nM's: I never get sick of them. The Zooma 10k, half-marathon and half-marathon relay in Colorado Springs on Saturday was tough, no matter how you looked at it. … Read More

Hump Day Giveaway: Running + Eating

Hump Day Giveaway: Running + Eating

A bit delayed in getting this up today. Was out last night chatting …

A bit delayed in getting this up today. Was out last night chatting with the Colorado Columbines, Colorado's biggest, women's-only running group (very, very fun: I'll be sending in my membership fee sooner than later) … Read More

Tweaking Running Form

Tweaking Running Form

I have zero proprioception. That’s fancy-talk for saying I have no concept of …

I have zero proprioception. That’s fancy-talk for saying I have no concept of what my body is doing in space. Prime example: Since college days, rowing coaches have been telling me to drop my shoulders, … Read More

Training for My First Marathon: The Struggle with Self-Doubt

Training for My First Marathon: The Struggle with Self-Doubt

[Follow—and cheer for—Pam, a #motherrunner of two in Decatur, Georgia, as she trains …

[Follow—and cheer for—Pam, a #motherrunner of two in Decatur, Georgia, as she trains for her first 26.2. Check out the previous entries.] One year ago, I completed my first-ever injury-free half marathon training cycle, with the … Read More

Mother Runners of the Month: Karyn Senita + Samantha Saneda

Mother Runners of the Month: Karyn Senita + Samantha Saneda Each month, we celebrate two athletes monthly in our #motherrunnner community. [because sports … Read More

Team AMR: Our Most Fulfilling COVID-19 Workouts

Team AMR: Our Most Fulfilling COVID-19 Workouts

As we turn the corner into summer—and a traditional finish line is nowhere …

As we turn the corner into summer—and a traditional finish line is nowhere to be found—it's more important than ever to find some inner fulfillment, joy, fun in your workout. Not every workout will be … Read More

Introducing GU Liquid Energy and Your Chance to Win a 12-Pack!

Introducing GU Liquid Energy and Your Chance to Win a 12-Pack!

THIS GIVEAWAY HAS ENDED – THANK YOU FOR PARTICIPATING! GU LIQUID ENERGY GIVEAWAY …

THIS GIVEAWAY HAS ENDED - THANK YOU FOR PARTICIPATING! GU LIQUID ENERGY GIVEAWAY Kick off summer with some Liquid GUodness in your pocket. GU's brand new liquid energy is every bit the same kick of power but … Read More

The Yeti Ultra Challenge: A Race Report

The Yeti Ultra Challenge: A Race Report

In January I set my 2020 race plan; train for a half marathon …

In January I set my 2020 race plan; train for a half marathon in April using the Train Like a Mother Heart and Sole program then transition that training to the Race Like a Mother … Read More

Mother Runners of the Month: Linda Collins + Amy Rans

Mother Runners of the Month: Linda Collins + Amy Rans Each month, we celebrate two athletes monthly in our #motherrunnner community. [because sports … Read More

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