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Class of 2021 BAMRbassadors As much as BAMRs-in-Chief Sarah and Dimity wish they could spread the AMR … Read More

Mother Runners of the Month: Danielle Ligocki + Heather Racchini Each month, we celebrate two athletes monthly in our #motherrunnner community. [because sports … Read More

December 2020

Join us for Love the Run You’re With: Spring 2021! This series of …

Join us for Love the Run You're With: Spring 2021! This series of four virtual events will bring a little (friendly) competition into your running—and give you a team of virtual relay runners to inspire and … Read More

The Beauty of the (Steaming Hot) Post-Run Shower

by Cathy Engstrom November is here, which means 3 things when it comes …

by Cathy Engstrom November is here, which means 3 things when it comes to my running: it’s cold, it’s dark, and I’m tired. The average morning temps here in my part of Colorado hover in the teens. … Read More

A Tale of Lost Luggage + the Kindness of Runners

by Rachel Pieh Jones In June my family made a quick exit of …

by Rachel Pieh Jones Rachel and her new favorite running shirt (from Kentucky, of course). In June my family made a quick exit of Djibouti. I needed to see my oncologist in Minnesota and we had a … Read More

AMR Aid Station: What to Do When Runs Go Bad

by Cathy Engstrom I’m going to share a cooking story with you, but …

by Cathy Engstrom I’m going to share a cooking story with you, but hang with me. I promise to circle back to what to do when runs go bad. Last week I thought it would be fun … Read More

Love The Run You’re With: Spring 2021 + Hat

LTRYW: Spring 2021 combines all the features and swag you love, including:

★ A PDF of the 4-month training program that includes separate training tracks to prepare you for the four running events.
★ Weekly Ask the Coach columns and pre-race webinars with Coaches Jen + Liz;
★ A specially designed finishers’ medal + bib for each virtual event;
★ One tube of Nuun Electrolyte Tablets + a packet of Instant Immunity 3x;
★ A 2-bar pack of dark chocolate FlavaNaturals FlavaBars;
★ A custom Love scrunchie; and
★ A private Facebook page + Strava group (expert guidance, support, + camaraderie in spades).

THE SWAG

In addition, your Love the Run: Spring 2021 package includes:

★ Your choice of a BOCO Gear visor, running trucker, pom hat or running hat. Please enter your preferred style below.
★ A custom-designed Love the Run You’re With technical short-sleeve tee by Korsa. Here’s the size chart; enter in your preferred size below.

Beginning February 1, this four-month program is designed to help you speed through spring. In addition to continuing to build your endurance base, the workouts will help you get stronger and faster—and keep you engaged … Read More

Love The Run You’re With: Spring 2021

LTRYW: Spring 2021 combines all the features and swag you love, including:

In addition, your Love the Run: Spring 2021 package includes a custom-designed Love the Run You’re With technical short-sleeve tee by Korsa. Here’s the size chart. Please enter your preferred size below.

Mother Runners of the Month: Rhianna Stave + Licinia “Lulu” Barrueco Kaliher Each month, we celebrate two athletes monthly in our #motherrunnner community. [because sports … Read More

Seven Months Into the Pandemic and I’m…Achieving Things I Never Thought Possible.

Seven months ago, I was training for the Flying Pig Marathon 4-Way with …

Seven months ago, I was training for the Flying Pig Marathon 4-Way with Cheese Challenge. One weekend of the 1 mile, 5k, 10k and full marathon. It was to be one of the biggest challenges … Read More

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THE SWAG

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