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13 Truths about 13.1 Miles

13 Truths about 13.1 Miles

Do you have a half-marathon on your calendar? On your bucket list? Maybe …

Do you have a half-marathon on your calendar? On your bucket list? Maybe the Cape Cod Half, with the upcoming BAMR retreat? Since you’re here, the answer is almost certainly YES. The half-marathon is our “favorite” race … Read More

Baby, I'm Coming Back: Postpartum Fitness Weeks 25-32

Baby, I’m Coming Back: Postpartum Fitness Weeks 25-32

Baby, I’m Coming Back is a series during which we follow Train Like a …

Baby, I'm Coming Back is a series during which we follow Train Like a Mother Coach MK Fleming as she returns to running shape from having her fourth kid in six years. Weeks 25-32: We're all about the gluteus … Read More

Training for My First Marathon: A Training(ish) Week in the Life of BAMR PAMR

Training for My First Marathon: A Training(ish) Week in the Life of BAMR PAMR

[[Follow #motherrunner Pam as she trains for her first marathon in early February 2019.]] …

[[Follow #motherrunner Pam as she trains for her first marathon in early February 2019.]] Y’all: I was even more excited than usual about this week’s training (no, seriously, I LOVE everything about running and training as you’ll … Read More

Training for My First Marathon: An Introduction to BAMR PAMR

Training for My First Marathon: An Introduction to BAMR PAMR

The memory of my middle school gym teacher yelling, “My GRANDMOTHER could run …

The memory of my middle school gym teacher yelling, “My GRANDMOTHER could run a mile faster than you, Greyson!” is a pretty accurate representation of my early running career. Once I passed the age of … Read More

#330: Find Your Athletic “Happy Place”

Sarah and co-host Amanda Loudin (fresh back from Chamonix, France, where she got …

Sarah and co-host Amanda Loudin (fresh back from Chamonix, France, where she got to spectate the UTMB ultra race!!) talk with a variety of guests about having an athletic “happy place.” First they admit what … Read More

Strong by Kara Goucher: An Excerpt

Strong by Kara Goucher: An Excerpt

Today’s entry of Kara Goucher Week is an excerpt of Strong: A Runner’s …

Today's entry of Kara Goucher Week is an excerpt of Strong: A Runner's Guide to Boosting Confidence and Become the Best Version of You, Kara's new book. The following passage talks about the genesis of … Read More

AMR Love Week: Pam Wakeman

AMR Love Week: Pam Wakeman

Revisiting this post from February 2014 during Kara Goucher week since …

Revisiting this post from February 2014 during Kara Goucher week since we just ran into Pam–and a bunch of other inspiring #motherrunners—last night; read through her (amazing) story, and then read the update at the … Read More

Ten Reasons We Love Kara Goucher (and Welcome to Kara Goucher Week!)

Ten Reasons We Love Kara Goucher (and Welcome to Kara Goucher Week!)

We’re bursting at our capri seams to announce our second week dedicated to …

We're bursting at our capri seams to announce our second week dedicated to an elite—and incredibly inspiring—#motherrunner: Kara Goucher. During this week, we'll have an excerpt of Strong: A Runner's Guide to Boosting Confidence and Becoming … Read More

Making Time to Run with Laura Vanderkam

Making Time to Run with Laura Vanderkam

“Where did the time go?” It’s a question mothers watching small children grow …

“Where did the time go?” It’s a question mothers watching small children grow up hear often and ask themselves. No, but really: Where DID the time go? Think about it: There are 168 hours in a week. Let’s … Read More

Motherlode of Miles Weekend: September 22-23

Motherlode of Miles Weekend: September 22-23

One mile run by one #motherrunner? As we can all attest, there’s inherent …

One mile run by one #motherrunner? As we can all attest, there's inherent power and strength in that individual feat of running 5,280 feet. What happens when you run more than one mile—and then we virtually … Read More

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