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Road Ultra Training Program

Road Ultra Training Program

Interested in Running a Road Ultra? Running longer than marathon distance–or going ultra—is …

Interested in Running a Road Ultra? Running longer than marathon distance–or going ultra—is a pretty massive commitment. Not only does your body need to be ready to handle all.the.miles during training and race day, you need to … Read More

Dry Martini: Bored Now

Dry Martini: Bored Now

One of the upsides of living in a relatively small town is that …

One of the upsides of living in a relatively small town is that there isn’t much traffic on your normal running routes. Odds are good you won’t run into other runners when you go for … Read More

Giveaway: Ragnar Trail Los Coyotes

Giveaway: Ragnar Trail Los Coyotes

Last year, Train Like a Mother Ragnar Coach—and all around BAMR—Jenn Gill led …

Last year, Train Like a Mother Ragnar Coach—and all around BAMR—Jenn Gill led our first AMR Ragnar Trail team in Alafia, Florida: the eight-women team started as strangers, camped through the night + rain, ran … Read More

Sarah’s Celebrating a Marathon Anniversary

Twenty years ago this month, as I lay on the maroon-and-navy sofa in …

Twenty years ago this month, as I lay on the maroon-and-navy sofa in my San Francisco flat, I vowed never to run another marathon. I was splayed against a jumble of throw pillows, with my … Read More

AMR Aid Station: Will I Ever Get a Runner's High?

AMR Aid Station: Will I Ever Get a Runner’s High?

Welcome back to the AMR Aid Station, where we answer and explain …

Welcome back to the AMR Aid Station, where we answer and explain your burning + interesting #motherrunner questions. iI you have any, feel free to tweet us @themotherrunner with your question and use #AMRAidstation; you can also … Read More

American Runs: The Places You’ll Go

American Runs: The Places You’ll Go

During this week of July 4th, we thought we’d take a little time …

During this week of July 4th, we thought we'd take a little time to reflect on runs that are distinctly American, including Running in Suburbia and The Hometown Run. When I started running less than a … Read More

American Runs: The Hometown Run

American Runs: The Hometown Run

During this week of July 4th, we thought we’d take a little time …

During this week of July 4th, we thought we'd take a little time to reflect on runs that are distinctly American, including Running in Suburbia. If you're like me, you didn't run as a child or … Read More

Baby, I'm Coming Back: Postpartum Fitness Weeks 15-18

Baby, I’m Coming Back: Postpartum Fitness Weeks 15-18

Baby, I’m Coming Back is a series during which we follow Train Like …

Baby, I'm Coming Back is a series during which we follow Train Like a Mother Coach MK Fleming as she returns to running shape from having her fourth kid in six years. Weeks 15-18: Work on balance, hip stability and … Read More

Dry Martini: Goals and Donuts

Dry Martini: Goals and Donuts

Let’s just pretend that whole timed mile thing a few weeks ago never …

Let’s just pretend that whole timed mile thing a few weeks ago never actually happened. Or, better yet, let’s do what all of the coaches/positive thinking gurus tell us to do: The timed mile was … Read More

5 Tips for Keeping a Training Log

5 Tips for Keeping a Training Log

True confession: I ran this morning so I’d have something to write in …

True confession: I ran this morning so I’d have something to write in my training log. Do you keep a training journal? Or some other kind of record of your running, cross-training (cough), foam-rolling (cough-cough)? Probably you … Read More

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