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Back in the Groove: How to Get Moving When You Can’t Breathe

Today’s Groover is Ariel Garl. She has two kids, ages 5 and 10, …

Today’s Groover is Ariel Garl. She has two kids, ages 5 and 10, and struggles with severe asthma. Her recovery is an on-going process. Some running grooves aren’t as linear as a BAMR would like. Remember: … Read More

Back in the Groove: How to Get Moving After Having a Baby

Today’s Groover is Tarleen Weston. She’s a full-time grad student working on a …

Today’s Groover is Tarleen Weston. She’s a full-time grad student working on a doctorate to become a Psychiatric Nurse Practitioner attempting to supplement her tuition by working 20 hours a week as a Graduate Research … Read More

Back in the Groove: Sidelined by Surgery

Technically, January is the start of the new year but September is when …

Technically, January is the start of the new year but September is when it really feels like time has turned a page. Maybe it’s because of the first-day-of-school pictures, where you can measure how quickly … Read More

Train Like a Mother: Stride Into the School Year Starts Tomorrow + Other Incredible Programs!

Train Like a Mother: Stride Into the School Year Starts Tomorrow + Other Incredible Programs!

If you have a race penned into your calendar this fall, you’re likely …

If you have a race penned into your calendar this fall, you're likely already checking off training boxes daily. (Oh, you still need an expert-led program? Pick your flavor: heart rate-based programs; traditional programs; Ragnar programs; ultra … Read More

On the Ground in Houston and How to Help

During the Labor Day weekend, most mother runners had the luxury of lacing …

During the Labor Day weekend, most mother runners had the luxury of lacing up and heading out for a run without giving a second thought to when the floodwaters would recede from their neighborhood. Mother … Read More

Zooming to ZOOMA: When Eight Feels Short

Before we catch up with our ZOOMA Duo, a quick head’s up: the …

Before we catch up with our ZOOMA Duo, a quick head’s up: the Stride into the School Year program starts on Monday. It is five weeks of unique, fun workouts that blend running and strength training. (Read: … Read More

What We Did On Our Summer Vacation: the Tribe

Because summer is winding down, we though the would be a good week …

Because summer is winding down, we though the would be a good week to reminisce about what we did during the sweaty months. Yesterday, our Train Like a Mother Club coaches and experts wrote their … Read More

What We Did On Our Summer Vacation: TLAM Coaches and Experts

It’s back-to-school time, which means it’s also time to write everyone’s favorite “What …

It’s back-to-school time, which means it’s also time to write everyone’s favorite “What I Did During My Summer Vacation” essay. Since we’ve graduated, though, no one has ever asked us to write about how we … Read More

Panel o’ BAMRs: We Test Anti-Chafe Products

Panel o’ BAMRs: We Test Anti-Chafe Products

Summer’s sultry stickiness just won’t stop — but mother runners keep on training. …

Summer’s sultry stickiness just won’t stop — but mother runners keep on training. Which means that post-run showers can get super sting-y when the water hits newly rubbed raw skin. Rather than give up running … Read More

This BAMR Still Smiles After 50 Miles

In October 2015, Mother Runner Heather wrote about running her first marathon. In 2016, …

In October 2015, Mother Runner Heather wrote about running her first marathon. In 2016, she hit the 50K milestone and ran her first ultra. Not one to rest on her laurels, Heather stepped it up another notch … Read More

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