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Strong by Kara Goucher: An Excerpt

Strong by Kara Goucher: An Excerpt

Today’s entry of Kara Goucher Week is an excerpt of Strong: A Runner’s …

Today's entry of Kara Goucher Week is an excerpt of Strong: A Runner's Guide to Boosting Confidence and Become the Best Version of You, Kara's new book. The following passage talks about the genesis of … Read More

AMR Love Week: Pam Wakeman

AMR Love Week: Pam Wakeman

Revisiting this post from February 2014 during Kara Goucher week since …

Revisiting this post from February 2014 during Kara Goucher week since we just ran into Pam–and a bunch of other inspiring #motherrunners—last night; read through her (amazing) story, and then read the update at the … Read More

Ten Reasons We Love Kara Goucher (and Welcome to Kara Goucher Week!)

Ten Reasons We Love Kara Goucher (and Welcome to Kara Goucher Week!)

We’re bursting at our capri seams to announce our second week dedicated to …

We're bursting at our capri seams to announce our second week dedicated to an elite—and incredibly inspiring—#motherrunner: Kara Goucher. During this week, we'll have an excerpt of Strong: A Runner's Guide to Boosting Confidence and Becoming … Read More

Making Time to Run with Laura Vanderkam

Making Time to Run with Laura Vanderkam

“Where did the time go?” It’s a question mothers watching small children grow …

“Where did the time go?” It’s a question mothers watching small children grow up hear often and ask themselves. No, but really: Where DID the time go? Think about it: There are 168 hours in a week. Let’s … Read More

Motherlode of Miles Weekend: September 22-23

Motherlode of Miles Weekend: September 22-23

One mile run by one #motherrunner? As we can all attest, there’s inherent …

One mile run by one #motherrunner? As we can all attest, there's inherent power and strength in that individual feat of running 5,280 feet. What happens when you run more than one mile—and then we virtually … Read More

#326: 2017 NYC Marathon Winner + Run Fast. Cook Fast. Eat Slow. Co-author Shalane Flanagan

#326: 2017 NYC Marathon Winner + Run Fast. Cook Fast. Eat Slow. Co-author Shalane Flanagan

Sarah and co-host Ellison Weist are beyond thrilled to have a sit-down with …

Sarah and co-host Ellison Weist are beyond thrilled to have a sit-down with 2017 NYC Marathon Winner Shalane Flanagan at her Portland home (!!!). SBS dives right in, asking Shalane about her current pursuit to … Read More

Dry Martini: Life’s Small Surprises

Dry Martini: Life’s Small Surprises

Even though Maine is only a five-ish hour drive from my house, I’d …

Even though Maine is only a five-ish hour drive from my house, I’d only been there a half-a-dozen times during the 15 years we’ve lived here. Then 2018 rolled around. During the span of a … Read More

Baby I’m Coming Back: Postpartum Fitness, Weeks 19-24

Baby I’m Coming Back: Postpartum Fitness, Weeks 19-24

Baby, I’m Coming Back is a series during which we follow Train Like a …

Baby, I'm Coming Back is a series during which we follow Train Like a Mother Coach MK Fleming as she returns to running shape from having her fourth kid in six years. Weeks 19-24: We're all about foot health + … Read More

SwimRun Casco Bay: A Race Report (Almost as Long as the Race)

SwimRun Casco Bay: A Race Report (Almost as Long as the Race)

This incident may or may not be foreshadowing–you’ll have to read on to …

This incident may or may not be foreshadowing--you'll have to read on to see: Five days before the race, my SwimRun teammate Katie and I did one final short swim/run/swim. Because the "swim" part made … Read More

#325: Talking Positivity with Olympic Marathon Medalist + Author Deena Kastor

#325: Talking Positivity with Olympic Marathon Medalist + Author Deena Kastor

Sarah and co-host Tish Hamilton thoroughly enjoy an amazing conversation with Deena Kastor, …

Sarah and co-host Tish Hamilton thoroughly enjoy an amazing conversation with Deena Kastor, bronze medalist in the women’s marathon in 2004 Olympic Games and author of Let Your Mind Run: A Memoir of Thinking My … Read More

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