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#381: How to Dig Deep in a Running Race

#381: How to Dig Deep in a Running Race

Sarah and Coach Amanda dive in to a conversation with mental skills coach …

Sarah and Coach Amanda dive in to a conversation with mental skills coach Carrie Cheadle, co-author of the forthcoming book called Rebound: Train Your Mind to Bounce Back Stronger from Sports Injuries, about staying mentally … Read More

Gifts for Your Best Running Friend (or You!)

Your best running friend (BRF): She got you fired up for those eight …

Your best running friend (BRF): She got you fired up for those eight (8!!!) hill repeats on your training plan. She met you at the corner at 4:30 a.m. on.the.dot, when you had to run … Read More

Winter 2020 Women's Running Retreat: Rancho La Puerta

Winter 2020 Women’s Running Retreat: Rancho La Puerta Bienvenido a Mexico, segunda parte RANCHO LA PUERTA, BAJA MEXICO You'll renew your … Read More

#358: Sleep and Running

Wake up: It’s time to talk about sleep! Sarah Bowen Shea and her …

Wake up: It’s time to talk about sleep! Sarah Bowen Shea and her BRF, Molly Williams, chat about all facets of sleep, answering questions from the AMR Facebook page, with two guests: Ellen Wermter, a family nurse … Read More

AMR Gears Up: Dressing for Winter-Weather Running

Welcome to Another Mother Runner Gears Up our gear testing column! We are going …

Welcome to Another Mother Runner Gears Up our gear testing column! We are going to have #motherrunners put key running gear—capris, headlamps, socks, bras, etc.—to the test, then deliver the results to you so you can … Read More

#350: Lights + Sound: Running Safety

In the intro, Sarah goes co-host-free in favor of a catch-up conversation with …

In the intro, Sarah goes co-host-free in favor of a catch-up conversation with prolific Portland runner Paula Harkin, who just passed the 10-year mark of her running streak. (Yowza!) Paula details what constitutes a running streak—and … Read More

AMR Aid Station: The Pros + Cons of Running with Music

AMR Aid Station: The Pros + Cons of Running with Music

Last weekend I ran the Daufuskie Island Half-Marathon, off the coast of South …

Last weekend I ran the Daufuskie Island Half-Marathon, off the coast of South Carolina. There were fewer than 150 runners; I felt like the only person without earbuds. You could say, Well, that’s because it … Read More

AMR Aid Station: Solutions for a Runny Nose While Running

AMR Aid Station: Solutions for a Runny Nose While Running

On this installment of the AMR Aid Station, Tish Hamilton answers the important …

On this installment of the AMR Aid Station, Tish Hamilton answers the important question WHY does my nose always run when I run? My nose starts running pretty much as soon as the weather turns cold … Read More

Finding Money while Running Miles

“Penny!” “Money!!” “Dime!” “’nother penny!” These exclamations punctuate pretty much every run my …

“Penny!” “Money!!” “Dime!” “’nother penny!” These exclamations punctuate pretty much every run my best running friend, Molly, and I take. As our conversation slides from best dance programs for my 8th-grade son and the retro-style dress she’s sewing to … Read More

Peter Sagal’s Incomplete Book of Running is More Than Just Jokes

Peter Sagal’s Incomplete Book of Running is More Than Just Jokes

Most mother runners know Peter Sagal’s speaking voice. The Wait, Wait … Don’t …

Most mother runners know Peter Sagal’s speaking voice. The Wait, Wait … Don’t Tell Me host has been in our ears during countless long runs. If you are not a fan of the NPR quiz … Read More

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