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Dry Martini: Best Intentions

My plans were grand, you guys. I was going to tell you all …

My plans were grand, you guys. I was going to tell you all about the last few weeks of training for the Wineglass Half in Corning, N.Y., which is the next race I’m really running … Read More

Coach MK on Performing While Pregnant

Our Coach MK is currently pregnant with baby #4. Her experience has not …

Our Coach MK is currently pregnant with baby #4. Her experience has not been as smooth as it was with the first three. We know that there is a range of experiences that women have … Read More

Back in the Groove: How to Get Moving When You Can’t Breathe

Today’s Groover is Ariel Garl. She has two kids, ages 5 and 10, …

Today’s Groover is Ariel Garl. She has two kids, ages 5 and 10, and struggles with severe asthma. Her recovery is an on-going process. Some running grooves aren’t as linear as a BAMR would like. Remember: … Read More

Back in the Groove: How to Get Moving After Having a Baby

Today’s Groover is Tarleen Weston. She’s a full-time grad student working on a …

Today’s Groover is Tarleen Weston. She’s a full-time grad student working on a doctorate to become a Psychiatric Nurse Practitioner attempting to supplement her tuition by working 20 hours a week as a Graduate Research … Read More

Back in the Groove: Sidelined by Surgery

Technically, January is the start of the new year but September is when …

Technically, January is the start of the new year but September is when it really feels like time has turned a page. Maybe it’s because of the first-day-of-school pictures, where you can measure how quickly … Read More

Train Like a Mother: Stride Into the School Year Starts Tomorrow + Other Incredible Programs!

Train Like a Mother: Stride Into the School Year Starts Tomorrow + Other Incredible Programs!

If you have a race penned into your calendar this fall, you’re likely …

If you have a race penned into your calendar this fall, you're likely already checking off training boxes daily. (Oh, you still need an expert-led program? Pick your flavor: heart rate-based programs; traditional programs; Ragnar programs; ultra … Read More

On the Ground in Houston and How to Help

During the Labor Day weekend, most mother runners had the luxury of lacing …

During the Labor Day weekend, most mother runners had the luxury of lacing up and heading out for a run without giving a second thought to when the floodwaters would recede from their neighborhood. Mother … Read More

Zooming to ZOOMA: When Eight Feels Short

Before we catch up with our ZOOMA Duo, a quick head’s up: the …

Before we catch up with our ZOOMA Duo, a quick head’s up: the Stride into the School Year program starts on Monday. It is five weeks of unique, fun workouts that blend running and strength training. (Read: … Read More

What We Did On Our Summer Vacation: the Tribe

Because summer is winding down, we though the would be a good week …

Because summer is winding down, we though the would be a good week to reminisce about what we did during the sweaty months. Yesterday, our Train Like a Mother Club coaches and experts wrote their … Read More

What We Did On Our Summer Vacation: TLAM Coaches and Experts

It’s back-to-school time, which means it’s also time to write everyone’s favorite “What …

It’s back-to-school time, which means it’s also time to write everyone’s favorite “What I Did During My Summer Vacation” essay. Since we’ve graduated, though, no one has ever asked us to write about how we … Read More

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