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Dry Martini: Dry Heaves

Dry Martini: Dry Heaves

I was all set to tell you about how different two long runs …

I was all set to tell you about how different two long runs can be; then the above email showed up in my inbox and I had to go breathe into a paper bag until … Read More

How Does Humidity Affect Heart Rate Training? Melissa’s Feeling the Heat

Role Mother (and marathoner) Melissa is trying out the Half-Marathon Heart Rate Challenge …

Role Mother (and marathoner) Melissa is trying out the Half-Marathon Heart Rate Challenge and documenting it along the way. Here, she talks about working in some pick ups (yay!). (Check out her intro post, her … Read More

Mother Runner SBS Training for a Fast 10K

Despite it being surprisingly chilly (the mid-50s) for mid-June here in Portland, my …

Despite it being surprisingly chilly (the mid-50s) for mid-June here in Portland, my BRF, Molly, and I have sweat flying off our foreheads as we rip off the second of eight strides. We’ve already covered … Read More

Run Strong This Summer: Don't Miss the Train Like a Mother Train!

Run Strong This Summer: Don’t Miss the Train Like a Mother Train!

Morning, #motherrunner! Dropping in on your Sunday morning to let you know that …

Morning, #motherrunner! Dropping in on your Sunday morning to let you know that there's some major b*d*assery going down in the Train Like a Mother Club—and we don't want you to miss it! We have already heard … Read More

Moving Vs. Race Training: Which Takes Priority?

If you’ve ever moved, you know it carries its fair share of stress. …

If you've ever moved, you know it carries its fair share of stress. The purging, the packing, the coordinating. The unpacking! Add to that the chaos of purchasing a home, and it's hard to concentrate … Read More

Healthy Mommy 5K: Honoring a Sister Lost to Postpartum Depression

Healthy Mommy 5K: Honoring a Sister Lost to Postpartum Depression

Last year, I met Kym Gowin while on the Tales from Another Mother …

Last year, I met Kym Gowin while on the Tales from Another Mother Runner book tour, and her energy and smile lit up my memories to this day. So when one of her pals, Brandi … Read More

How You Can Make Your Miles Count This Memorial Day

Welcome to a rare weekend post! We’re sending this your way on a …

Welcome to a rare weekend post! We're sending this your way on a Sunday in order to give you enough time to participate in this moving and important event tomorrow. There's marathon power—and then there's double … Read More

An Olympian's Magic Words

An Olympian’s Magic Words

I am coming off a rush of a weekend; Coach MK and I …

I am coming off a rush of a weekend; Coach MK and I were both able to attend the Lydiard Training Coaching Clinic in Boulder. Think 2.5 days of complete running immersion. We spent most of the … Read More

Heart Rate Training Monitor? Check. Skepticism? Check. Enthusiasm? Check!

“I run because it makes me a better mother. Pure and simple. A …

"I run because it makes me a better mother. Pure and simple. A better, less anxious, and happier mommy," explained marathoner Melissa Fenton back in January. "I will escape in the dark of early morning, … Read More

Ultra Marathon Update: A DNF (Did Not Finish) + A DNS (Did Not Start)

Ultra Marathon Update: A DNF (Did Not Finish) + A DNS (Did Not Start)

So I probably pissed off some unicorn—or more likely, the PodiaGoddess by trash …

So I probably pissed off some unicorn—or more likely, the PodiaGoddess by trash talking about my ultra-long water ski feet—because I will not be starting the Superior 50K Ultra Marathon on May 21. My right foot, the one … Read More

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