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Sarah and Molly's Saturday Run

Sarah and Molly’s Saturday Run

Brightly sunny with just a hint of coolness in the air, Saturday was …

Brightly sunny with just a hint of coolness in the air, Saturday was a perfect summer day for running. I set off to meet Molly, wearing a smile. Two GU packets were tucked into my … Read More

Five Winners of Four Tubes of Nuun

Five Winners of Four Tubes of Nuun

When we announced our Hump Day Giveaway of four tubes of juicy, bursting-with-flavor …

When we announced our Hump Day Giveaway of four tubes of juicy, bursting-with-flavor nuun tablets plus a water bottle, I wrote about Ashleigh, a hard-working fitness instructor and mother of four who was complaining of … Read More

Follow This Mother!

Follow This Mother!

Shelle Lenssen, 34, is expecting her second baby at the end of this …

Shelle Lenssen, 34, is expecting her second baby at the end of this year—“Baby Sprout” as the wee one is affectionately called by her family, including big sister Lana Jean, 4, and husband Dan—and she … Read More

13.1 Resolutions for 2013: Halfway Point Check-In

13.1 Resolutions for 2013: Halfway Point Check-In

This is the article that ran with our January 2013 newsletter, and since …

This is the article that ran with our January 2013 newsletter, and since we're more than halfway through 2013 (!), we thought it would be a good time to check in and see where you … Read More

Ironman Coeur d'Alene Race Report: Part II

Ironman Coeur d’Alene Race Report: Part II

So when you last left your Ironmother heroine, she was headed out to …

So when you last left your Ironmother heroine, she was headed out to the hills, hills, hills of Coeur d'Alene with her trusty steed, Lyle. I had 112 miles to ride, and I had three … Read More

Follow This Mother!

Follow This Mother!

Katie Foster, 31, became a runner “to continue to eat cookies (and all …

Katie Foster, 31, became a runner “to continue to eat cookies (and all sweet things!)” and along the way discovered she could help inspire other runners seeking to maintain weight loss by writing about her … Read More

Onward: Dimity and Ironman Coeur d’Alene

Onward: Dimity and Ironman Coeur d’Alene

Last week, Dimity’s triathlon coach, Briana Boehmer, emailed me on the sly, asking …

Last week, Dimity’s triathlon coach, Briana Boehmer, emailed me on the sly, asking if she could write a blog post for Dimity. “Just talking about all she has done…. I imagine the corresponding support from … Read More

Hump Day Giveaway: Five (5!) Saucony Sports Bras

Hump Day Giveaway: Five (5!) Saucony Sports Bras

On Facebook yesterday, I admitted that on a recent run, I peeled off …

On Facebook yesterday, I admitted that on a recent run, I peeled off my shirt to sport just a bra on top. I also ‘fessed up that the only reason I was so brazen (in … Read More

Ironmother Week: The Mind

Ironmother Week: The Mind

So my body is idling, ready to shift into gear on Sunday. My …

So my body is idling, ready to shift into gear on Sunday. My glutes, the biggest muscle in my body, are ready to fire and fire and fire and fire. But the largest muscle that … Read More

Ironmother Week: The Body

Ironmother Week: The Body

So 8 months of training comes down to one day for me—Dimity—on Sunday. …

So 8 months of training comes down to one day for me—Dimity—on Sunday. I'm going to go all Shark Week on you, and to take the opportunity to write three Ironmother pre-race posts: body, mind … Read More

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