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Why I Run: Janet Sherman

Why I Run: Janet Sherman

We met Janet Sherman at the ZOOMA women’s race in Colorado Springs last …

We met Janet Sherman at the ZOOMA women’s race in Colorado Springs last July. This 50-year-old mom of two grown sons blazed that hilly, hot 10K in 50:54 to be the top Masters finisher and … Read More

Why I Run: Dorothy Beal

Why I Run: Dorothy Beal

Today, we are kicking off a two-week stretch of another series of Why …

Today, we are kicking off a two-week stretch of another series of Why I Run; the first installment this summer was so popular, we couldn't resist. We put out a call on Twitter for submissions, … Read More

Last Stop in Vegas: Leslie Rocks It

Last Stop in Vegas: Leslie Rocks It

When Dimity emailed and SBS called to let me know I had won …

When Dimity emailed and SBS called to let me know I had won a free entry for the Las Vegas Rock n Roll (Half) Marathon, I was floored. Beyond excited! And then I freaked out. After … Read More

Michelle Rocks in Vegas

Michelle Rocks in Vegas

We had three lucky winners of the free entries to Las Vegas Rock …

We had three lucky winners of the free entries to Las Vegas Rock 'n' Roll from Sof Sole: Michelle, Carolyn and Leslie. Their race reports will run over the next three days. Up first is … Read More

Rock 'N' Roll Las Vegas Race Report

Rock ‘N’ Roll Las Vegas Race Report

I love few things more than what Reader’s Digest used to call, “drama …

I love few things more than what Reader's Digest used to call, "drama in real life." Current events that grab your attention and shock you with each new detail. This week I got to be … Read More

Grand Prize: Treadmill Haiku Winner

Grand Prize: Treadmill Haiku Winner

I feel I should be wearing an Armani gown, Harry Winston diamonds, and …

I feel I should be wearing an Armani gown, Harry Winston diamonds, and a dramatic up-do a la an Oscars presenter as I announce the winner of the NordicTrack C900 treadmill. Doing my best Julia … Read More

Tell Me Tuesday: How to Survive December

Tell Me Tuesday: How to Survive December

I’m going to skip over the green bean/sweet potato/pumpkin pie extravaganza that is …

I'm going to skip over the green bean/sweet potato/pumpkin pie extravaganza that is less than 48 hours away and jump right into the merry old month of December. Whether you celebrate Christmas or not, it's … Read More

Post-race Recovery

Post-race Recovery

Congratulations, you’ve crossed the finish line! Now what? Post-race recovery is the oft-overlooked …

Congratulations, you’ve crossed the finish line! Now what? Post-race recovery is the oft-overlooked part of a race plan, yet it’s as important to your overall running health as training. After walking you through the steps of … Read More

Hump Day Giveaway: Boost Your Giddy-Up in a New Get-Up

Hump Day Giveaway: Boost Your Giddy-Up in a New Get-Up

I often feel like a toddler or Dory from “Finding Nemo,” my …

I often feel like a toddler or Dory from "Finding Nemo," my attention distracted by all things shiny and new. The other day, the onions I was sauteing for pasta sauce nearly burned because I … Read More

Follow This Couple!

Follow This Couple!

Crea and Christopher Wilno, ages 41 and 45 respectively, have been thrown more …

Crea and Christopher Wilno, ages 41 and 45 respectively, have been thrown more than their share of speed bumps. They lost their baby, Isabella, just before she was due to be born, and Christopher lost … Read More

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