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Ironman Coeur d'Alene Race Report: Part I

Ironman Coeur d’Alene Race Report: Part I

Ok, buckle in friends as I tell a tale of the day I …

Ok, buckle in friends as I tell a tale of the day I like to call the longest, fastest day of my life. Out there for hours and hours, but it went by in a … Read More

Hump Day Giveaway: Sweet Trek Bike!

Hump Day Giveaway: Sweet Trek Bike!

My legs are hungry. Wheels gobble up the pavement. Delicious miles. Burp. What …

My legs are hungry. Wheels gobble up the pavement. Delicious miles. Burp. What machine allows for such a feast? Oh, just the Trek 7.2 FX WSD, a sweet $550 ride that we're giving away to one lucky … Read More

Tell Me Tuesday: How To Run With a Metronome

Tell Me Tuesday: How To Run With a Metronome

As Boston-palooza continues—SBS’ race report will run on Wednesday—I’m briefly interrupt to speak …

As Boston-palooza continues—SBS' race report will run on Wednesday—I'm briefly interrupt to speak on behalf of my lovely metronome, a plasticy, made-in-China, beepy thing that has become my go-to running gadget for the past 8 … Read More

Hump Day Giveaway: Summer, Summer

Hump Day Giveaway: Summer, Summer

First things first: Happy National Running Day! Certain you all know how to …

First things first: Happy National Running Day! Certain you all know how to celebrate accordingly. I'm planning a little 45-minute jaunt that involves plenty of hills--and gratitude that I get to run. But because I suck … Read More

Getting My Rear Back in Gear

Getting My Rear Back in Gear

On my run last Friday, I had a realization that nearly stopped me …

On my run last Friday, I had a realization that nearly stopped me in my tracks: I hadn’t done a tempo run in more than two months. Okay, so it’s not as life-blowing as, say, … Read More

Race Report: Big Sur Marathon

Race Report: Big Sur Marathon

Time doesn’t always tell the whole story: While I didn’t qualify for Boston …

Time doesn't always tell the whole story: While I didn't qualify for Boston Marathon, missing 4:00:59 by a mere 34 seconds, I ran the best marathon of my life on Sunday. Instead of feeling dejected … Read More

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