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BONUS Running Podcast: Racing Wisely with Sage Rountree

This bonus running podcast was recorded live from a workshop session at the …

This bonus running podcast was recorded live from a workshop session at the 2016 AMR Run + Refresh Retreat that just wrapped up in Spokane, Wash. Host Sarah Bowen Shea sits down with endurance coach … Read More

Hump Day Running Giveaway: TriggerPoint Therapy Foam Rollers, Massage Balls, and More

Did you catch our podcast on prehab and injury prevention? Dimity and Sarah …

Did you catch our podcast on prehab and injury prevention? Dimity and Sarah were joined by Amanda Johnson, the marketing manager at TriggerPoint Performance Therapy (a.k.a. the company that makes the brilliant GRID foam roller), … Read More

#116: Sage (Rountree) Advice about Yoga

#116: Sage (Rountree) Advice about Yoga

[Note: We’re hard at work on their third book this summer, so today’s …

[Note: We're hard at work on their third book this summer, so today's podcast has previously aired. Don't worry - we'll be back next week with a new show!] Sarah and Dimity get their “om” on … Read More

Another Mother Runner Radio #116: Sage (Rountree) Advice about Yoga

Another Mother Runner Radio #116: Sage (Rountree) Advice about Yoga

Sarah and Dimity get their “om” on with noted yogini and triathlon coach …

Sarah and Dimity get their “om” on with noted yogini and triathlon coach Sage Rountree, author of “The Athlete’s Guide to Yoga.” The gals discuss the best type of yoga for runners (you Type A’s … Read More

Another Mother Runner Radio 75: Sage Rountree Tells How to Race Wisely

Another Mother Runner Radio 75: Sage Rountree Tells How to Race Wisely

Sarah and Dimity welcome back noted yogini and triathlon coach Sage Rountree to talk about …

Sarah and Dimity welcome back noted yogini and triathlon coach Sage Rountree to talk about Sage’s latest book, Racing Wisely: a Practical and Philosophical Guide to Performing at Your Personal Best. The gals dive into the difference between a race intention and … Read More

Another Mother Runner Radio 35: Magic Fingers: The Power of Massage

Another Mother Runner Radio 35: Magic Fingers: The Power of Massage

While Sarah and Dimity don’t get massages nearly as often as they’d like, …

While Sarah and Dimity don’t get massages nearly as often as they’d like, talk is cheap so they chat with Angella King, a massage therapist in Portland, Oregon. Angella clues mother runners into how often to get … Read More

Another Mother Runner Radio 26: Sage (Rountree) Advice About Yoga

Another Mother Runner Radio 26: Sage (Rountree) Advice About Yoga

Sarah and Dimity get their “om” on with noted yogini and triathlon coach …

Sarah and Dimity get their “om” on with noted yogini and triathlon coach Sage Rountree, author of “The Athlete’s Guide to Yoga.” The gals discuss the best type of yoga for runners (you Type A’s … Read More

Sage Rountree Tells How to Race Wisely

Sage Rountree Tells How to Race Wisely

Sarah and Dimity welcome back noted yogini and triathlon coach Sage Rountree to talk …

Sarah and Dimity welcome back noted yogini and triathlon coach Sage Rountree to talk about Sage’s latest book, Racing Wisely: a Practical and Philosophical Guide to Performing at Your Personal Best. The gals dive into the difference between a … Read More

Magic Fingers: The Power of Massage

Magic Fingers: The Power of Massage

While Sarah and Dimity don’t get massages nearly as often as they’d like, …

While Sarah and Dimity don’t get massages nearly as often as they’d like, talk is cheap so they chat with Angella King, a massage therapist in Portland, Oregon. Angella clues mother runners into how often … Read More

Sage (Rountree) Advice about Yoga

Sage (Rountree) Advice about Yoga

Sarah and Dimity get their “om” on with noted yogini and triathlon coach …

Sarah and Dimity get their “om” on with noted yogini and triathlon coach Sage Rountree, author of “The Athlete’s Guide to Yoga.” The gals discuss the best type of yoga for runners (you Type A’s … Read More

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