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Relieving Back Pain in Runners

Relieving Back Pain in Runners

You know your back pain is bad when…you ask your physical therapist, whom …

You know your back pain is bad when...you ask your physical therapist, whom you're seeing to rehab a fractured-in-four-places ankle, to help you with your back instead of your been-busted ankle. A bit of background on … Read More

Hump Day Giveaway: Life Elements Body Wash Powder + Healing Honey Stick

Hump Day Giveaway: Life Elements Body Wash Powder + Healing Honey Stick

In my mind, there are few things cooler than passionate people. I …

In my mind, there are few things cooler than passionate people. I don't care if you're crazy into whale tattoos or medieval castles, knitting scarves or apple farming or running half-marathons; when you speak about … Read More

One #FindYourStrong Marathon, Two Voices: 4:03:36

One #FindYourStrong Marathon, Two Voices: 4:03:36

As they prepare for the Wineglass Marathon on October 4 using the AMR …

As they prepare for the Wineglass Marathon on October 4 using the AMR #FindYourStrong Marathon Challenge, Heather and Marianne, two long-distance BRFs taking on their first marathon, are sharing their experiences--and miles--weekly. Find all their … Read More

2016 Boston Marathon: Entry Rejected; One Mother Runner Thwarted (Again!)

2016 Boston Marathon: Entry Rejected; One Mother Runner Thwarted (Again!)

Yesterday, Sarah shared a post about squeaking into the 2016 Boston Marathon by …

Yesterday, Sarah shared a post about squeaking into the 2016 Boston Marathon by a mere 38 seconds; today, mother runner Terzah Becker, who lives in Boulder, shares her tale about trying to gain entry to … Read More

Running Giveaway: Red Fox Wireless Rover Speaker

With the holiday this week, it seemed fitting to have “Hump Day” Giveaway …

With the holiday this week, it seemed fitting to have "Hump Day" Giveaway land on a Thursday! Music makes just about every activity more lively, more enjoyable, easier. Running. Biking. Cooking. Folding laundry. Road tripping. Yet … Read More

AMR's Greatest Hits: On Rotting and Running

AMR’s Greatest Hits: On Rotting and Running

As the summer inches closer to the end and my kiddos start school tomorrow, …

As the summer inches closer to the end and my kiddos start school tomorrow, I got a little weepy reading this post from June of 2011. Summer officially commenced for me this morning, as I swam for … Read More

One #FindYourStrong Marathon, Two Voices: Burning River Race Report

As they prepare for the Wineglass Marathon on October 4 using the AMR …

As they prepare for the Wineglass Marathon on October 4 using the AMR #FindYourStrong Marathon Challenge, Heather and Marianne, two long-distance BRFs taking on their first marathon, are sharing their experiences--and miles--weekly. Find all their posts … Read More

The Power of Movement—or How to Stop Focusing on Your Flaws

The Power of Movement—or How to Stop Focusing on Your Flaws

Today’s post is one I wrote in 2012 for Skirt Sports; they were …

Today's post is one I wrote in 2012 for Skirt Sports; they were doing a series about what a feminine athlete looks like. I'm reposting it because I'm headed to Skirt Sports HQ in Boulder … Read More

#AMRinSaucony: The Future Me

#AMRinSaucony: The Future Me

How’s training going? I’ll paint you a picture of the current scene: I just …

How’s training going? I’ll paint you a picture of the current scene: I just hastily stuffed a nuked piece of leftover pizza into my mouth - that was lunch - because it was the only thing I … Read More

My Most Important Mile: Learning to Swim by Denise Dollar

My Most Important Mile: Learning to Swim by Denise Dollar

We’re back with our occasional series Most Important Mile today, and since …

We're back with our occasional series Most Important Mile today, and since summer is here, we've diverted a bit to head to the pool. Actually, Denise Dollar, founder of Heart Strides, is the one getting … Read More

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