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Humpday Running Giveaway: Every Flavor of Nuun Hydration

What’s that? You’re feeling the heat on your runs? Warmer temps mean you …

What's that? You're feeling the heat on your runs? Warmer temps mean you hit dehydration faster, so we're more in love with Nuun Hydration than ever this summer. Nothing like a nice cold glass of … Read More

Melissa’s Heart Rate Training Update (It Involves Run/Walk/Skip/Stop/Bend Over Combos)

Role Mother (and marathoner) Melissa is trying out the Half-Marathon Heart Rate Challenge …

Role Mother (and marathoner) Melissa is trying out the Half-Marathon Heart Rate Challenge and documenting it along the way. Here, she talks about the first two weeks. (Check out her intro post here.) The first two … Read More

Dry Martini: Plot Twist!

This column was supposed to run last Thursday and would have been all …

This column was supposed to run last Thursday and would have been all about going to Boston to see some mother runners run like mothers. There were to be pictures taken from the course, as … Read More

Dry Martini: on Buses and Birthdays

On the day you read this, provided it is the same day it …

On the day you read this, provided it is the same day it is posted, I’ll officially be halfway on the journey to my 90th birthday. (If you read this on any other day, I’ll … Read More

Hump Day Running Giveaway: a Complete Saucony + AMR Outfit

In most parts, spring’s here, and that means you can push your long-sleeved …

In most parts, spring's here, and that means you can push your long-sleeved shirts and full-length tights to the back of the drawer/closet/storage area. We're ready for tanks and capris! We're so positively ready that … Read More

Strength Training for Runners: So Many Options!

Strength Training for Runners: So Many Options!

Week two of Boston Marathon training is going well. My coach is …

Week two of Boston Marathon training is going well. My coach is going easy on my "affected" ankle so the schedule only dictates three runs a week, one less than my pre-fracture training cycles. Currently … Read More

What Would Another Mother Runner Do?: Body Image Issues

What Would Another Mother Runner Do?: Body Image Issues

Welcome to a complicated version of What Would Another Mother Runner Do, …

Welcome to a complicated version of What Would Another Mother Runner Do, a regular column where we tackle issues that come up when running and motherhood collide. The situation below—body image issues—isn't a simple one, … Read More

Dry Martini: Farleks and Trots

Dry Martini: Farleks and Trots

In the interest of full disclosure, I must mention that I have entered …

In the interest of full disclosure, I must mention that I have entered the sweepstakes for entry into the NYC 2016 marathon. Which is different from the lottery for entry into the same marathon, which … Read More

Relieving Back Pain in Runners

Relieving Back Pain in Runners

You know your back pain is bad when…you ask your physical therapist, whom …

You know your back pain is bad when...you ask your physical therapist, whom you're seeing to rehab a fractured-in-four-places ankle, to help you with your back instead of your been-busted ankle. A bit of background on … Read More

Hump Day Giveaway: Life Elements Body Wash Powder + Healing Honey Stick

Hump Day Giveaway: Life Elements Body Wash Powder + Healing Honey Stick

In my mind, there are few things cooler than passionate people. I …

In my mind, there are few things cooler than passionate people. I don't care if you're crazy into whale tattoos or medieval castles, knitting scarves or apple farming or running half-marathons; when you speak about … Read More

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