Melissa’s Heart Rate Training Update (It Involves Run/Walk/Skip/Stop/Bend Over Combos)
Role Mother (and marathoner) Melissa is trying out the Half-Marathon Heart Rate Challenge …
Role Mother (and marathoner) Melissa is trying out the Half-Marathon Heart Rate Challenge and documenting it along the way. Here, she talks about the first two weeks. (Check out her intro post here.) The first two … Read More
