One gummy left, and the oil bottle is over half empty. Moving forward, I'll be keeping these tools—and my CBD journal—on my desk. When you last heard from me, I was about to embark on the great CBD experiment: Would [...]
In this gory episode, Dr. Jed Gorlin talks through all the basics of blood donation and running; whether you're a first-timer or an experienced pro, you'll learn helpful best practices when it comes to donating your red cells. Dr. Gorlin [...]
Here is the lesson 2021 has taught me (so far): if you are going to have an injury, February is the best time to do it because the weather outside is terrible for running. Go ahead and pencil that into your [...]
Sarah and Dimity speak with Dawna Stone, the new president of RunningUSA and the founder of Women’s Running magazine. The trio talk about: -the powerful force of women running together;-whether virtual races are here to stay; -what in-person races might look like once they resume; -the complex [...]
Happy faces at Happy Girls The beginning of the end of the pandemic is palpable, so we put a call out on our Facebook page to see if anyone was racing in the next few months. Joy tingled up and [...]
Sarah and Dimity share advice about:-washing running accessories for Jana (“it’s really a sniff test,” is Dim’s short answer); -the most effective stretches to relieve Kristen’s (or your!) sore, tight lower back; and,-“greasy farts” (aka “farts with a surprise” or “sharts!”) [...]
Best Running Gear for Layering: the next edition of Another Mother Runner Gears Up. We have #motherrunners—put key running gear to the test, then deliver the results so you can grab the gear that works best for your running and [...]
Sarah and Amanda have a conversation with Ashlee Lawson Green, co-founder of RUNGRL, a digital media and event platform for Black women focused on running and wellness. A new, first-time mom and a certified running coach, Ashlee shares: -a positive-yet-realistic perspective [...]
SBS and her new favorite form of entertainment: witty signs by SBS It’s late January 2020 and I’m driving my then-14-year-old son, John, to high school. Unlike his twin sister, who walks to our neighborhood school, John attends a high [...]
CBD For Anxiety, Stress, and Sleep Issues This article is the fourth in a series demystifying CBD, written by the founder of our partner Nature’s Gem. Be sure to head to Nature's Gem CBD to check out weekly specials just for Mother [...]
