SBS, Author at Another Mother Runner - Page 5 of 65

#396: Why Running Makes You Happy

Sarah and Coach Amanda gab with Kelly McGonigal, Ph.D., a research psychologist and …

Sarah and Coach Amanda gab with Kelly McGonigal, Ph.D., a research psychologist and lecturer at Stanford University as well as author of the just-released book The Joy of Movement: How Exercise Helps Us Find Happiness, … Read More

#395: Co-Hosts Reflect on 2019 + Look Ahead to 2020

#395: Co-Hosts Reflect on 2019 + Look Ahead to 2020

In this annual tradition, Sarah talks with each of her co-hosts to reminisce …

In this annual tradition, Sarah talks with each of her co-hosts to reminisce about their 2019 athletic accomplishments and cast ahead to the New Year. Hear: -Dimity detail how (and why) 2020 will be The Year … Read More

#394: How to Love Running on a Treadmill

#394: How to Love Running on a Treadmill

Sarah and Maggie hit Start on conversations with four treadmill-lovers. The quartet of …

Sarah and Maggie hit Start on conversations with four treadmill-lovers. The quartet of mother runners share: -how they shifted from loathing to loving treadmill running; -boredom-busters on the ’mill; -their favorite treadmill workouts; -get-fired-up phrases that propel them forward … Read More

#393: Cannabis, CBD, and Runners

#393: Cannabis, CBD, and Runners

Sarah and Amanda have a chill conversation with Dr. Joanna Zeiger, a …

Sarah and Amanda have a chill conversation with Dr. Joanna Zeiger, a former professional triathlete and founder of Canna Research Group. A leading expert on the topic of cannabis and athletes, Dr. Zeiger: -shares her personal … Read More

#390: How to Run Races in All 50 States

Sarah and Adrienne chat with three mother runners in pursuit of running a …

Sarah and Adrienne chat with three mother runners in pursuit of running a race in every U.S. state. Marvel as: -67-year-old Penny describes the finish-line feeling of completing a second marathon in a single weekend; -Sara details … Read More

#388: In-Person Conversation w/ Boston Marathon Race Director

#388: In-Person Conversation w/ Boston Marathon Race Director

Sarah and Dimity, plus the attendees of AMR’s Cape Cod Retreat, are rapt …

Sarah and Dimity, plus the attendees of AMR’s Cape Cod Retreat, are rapt by anecdotes and advice shared by Dave McGillivray, the longtime race director of the Boston Marathon. An amazing endurance athlete and father … Read More

#386: Born to Run Author Chris McDougall Talks about His New Book

#386: Born to Run Author Chris McDougall Talks about His New Book

Sarah and Molly catch up with Chris McDougall, author of the acclaimed book …

Sarah and Molly catch up with Chris McDougall, author of the acclaimed book Born to Run, who talks about running with a donkey (!!), the topic of his just-out book, Running with Sherman. Lots of … Read More

#385: Honing Your Running Passion with Author Brad Stulberg

#385: Honing Your Running Passion with Author Brad Stulberg

Sarah and Coach Amanda explore up—and the down—sides of pursuing passions with Brad …

Sarah and Coach Amanda explore up—and the down---sides of pursuing passions with Brad Stulberg, co-author of The Passion Paradox: A Guide to Going All in, Finding Success, and Discovering the Benefits of an Unbalanced Life. … Read More

#381: How to Dig Deep in a Running Race

#381: How to Dig Deep in a Running Race

Sarah and Coach Amanda dive in to a conversation with mental skills coach …

Sarah and Coach Amanda dive in to a conversation with mental skills coach Carrie Cheadle, co-author of the forthcoming book called Rebound: Train Your Mind to Bounce Back Stronger from Sports Injuries, about staying mentally … Read More

Gifts for Your Best Running Friend (or You!)

Your best running friend (BRF): She got you fired up for those eight …

Your best running friend (BRF): She got you fired up for those eight (8!!!) hill repeats on your training plan. She met you at the corner at 4:30 a.m. on.the.dot, when you had to run … Read More

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