SBS, Author at Another Mother Runner - Page 5 of 67

#411: Navigating Running-related Relationship Road Bumps

#411: Navigating Running-related Relationship Road Bumps

Sarah and Katie talk with Cory Nyamora, a clinical psychologist and a triathlon/running …

Sarah and Katie talk with Cory Nyamora, a clinical psychologist and a triathlon/running coach, about running-related conflicts that can arise in relationships. Responding to real-life questions posted on the AMR Facebook page, Cory discusses: the … Read More

#410: Trail Running Tips, Trick, and Tales

#410: Trail Running Tips, Trick, and Tales

Sarah and Amanda talk all things trail running with Sarah Lavender Smith, a …

Sarah and Amanda talk all things trail running with Sarah Lavender Smith, a running coach and author of The Trail Runner’s Companion. A veteran of 93 (!) marathons and ultras, Sarah shares: her personal transformation … Read More

#409: Women Runners Share Their Shelter-in-Place Routines

#409: Women Runners Share Their Shelter-in-Place Routines

As part of AMR’s “Routines” series, Sarah and Maggie check in with four …

As part of AMR’s “Routines” series, Sarah and Maggie check in with four mother runners about their new normal, daily life, and workouts while sheltering in place. Visit them vicariously, and learn: how meditation is … Read More

#408: Beatie Deutsch, Israeli National Champion Runner + Mother of 5

#408: Beatie Deutsch, Israeli National Champion Runner + Mother of 5

Sarah and Tish compare self-isolating (and educational!) notes from the two coasts, then …

Sarah and Tish compare self-isolating (and educational!) notes from the two coasts, then are joined by a guest half a world away, Beatie Deutsch, the Israeli marathon and half-marathon champion and a mother of five … Read More

#407: Running and (Not) Racing during Coronavirus Pandemic

#407: Running and (Not) Racing during Coronavirus Pandemic

Sarah and Dimity talk with psychologist Dr. Justin Ross, whose Denver-based practice is …

Sarah and Dimity talk with psychologist Dr. Justin Ross, whose Denver-based practice is called MindBodyHealth. The trio discuss: -dealing with anxiety during this period of uncertainty; -getting over the disappointment of a canceled race; -shifting to a “holding … Read More

#406: Women Runners Share Their Long Run Routines

#406: Women Runners Share Their Long Run Routines

Sarah and Coach Amanda Loudin catch up with three BAMRbassadors, all veterans of …

Sarah and Coach Amanda Loudin catch up with three BAMRbassadors, all veterans of numerous marathons and several ultras, who share their best practices before, during, and after long training runs. Revelations include: -pre-run meals and treats … Read More

#405: Celebrating AMR’s 10th Anniversary!

#405: Celebrating AMR’s 10th Anniversary!

Sarah and Dimity take a (conversational) walk down memory lane with six mother …

Sarah and Dimity take a (conversational) walk down memory lane with six mother runners to reminisce about AMR's 10 years of helping women runners strive for—and reach—their goals. Recorded in front of the Hilton Head … Read More

#404: Cookbook Author + Marathoner Charlie Watson

#404: Cookbook Author + Marathoner Charlie Watson

Sarah and Katie gab with Charlie Watson (aka “The Runner Beans”), a British …

Sarah and Katie gab with Charlie Watson (aka “The Runner Beans”), a British dietitian, marathoner, and author of a new aimed-at-runners cookbook, COOK EAT RUN. In her lovely British accent, Charlie details: -ways to streamline healthy … Read More

#402: Why I Love Running

Sarah and Maggie kick back with three mother runners—Pace of Me Jessica + …

Sarah and Maggie kick back with three mother runners—Pace of Me Jessica + two BAMRbassadors—to talk about their love (and sometimes love-hate!) of running. Listen to: -Jessica detail her “newfound sense of capability and possibility” with … Read More

#401: The Effects of Exercise on Sexual Function

Sarah and Molly have an intimate conversation with Lia Jiannine, a researcher who …

Sarah and Molly have an intimate conversation with Lia Jiannine, a researcher who studies sexual function and fitness who’s also a strength and conditioning coach. In this some-might-consider-it-NC-17 episode, the trio discusses: -the impact running and … Read More

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