First things first: Happy National Running Day! Certain you all know how to …First things first: Happy National Running Day! Certain you all know how to celebrate accordingly. I'm planning a little 45-minute jaunt that involves plenty of hills--and gratitude that I get to run. But because I suck … Read More
For the first weekend in what feels like forever, I don’t have hours …For the first weekend in what feels like forever, I don't have hours of work to do, and I honestly feel like a new woman because of it. (To wit: I went to bed at … Read More
I liked Deb Bosilevac, a 36-year-old mother of 3 girls (5.5-year-old twins and …I liked Deb Bosilevac, a 36-year-old mother of 3 girls (5.5-year-old twins and a 4-year-old), when, scrolling through her blog, I found a short post called What Made Me Smile. It made me smile. Three of … Read More
As you probably know, I’m a huge fan of Sage Rountree. I love …As you probably know, I'm a huge fan of Sage Rountree. I love The Athlete's Guide to Yoga, her DVD. (I am especially grateful for the IT Band flow series on it). I love … Read More
I’ll never forget staring down a 90-minute run a few years ago. I …I'll never forget staring down a 90-minute run a few years ago. I was at a triathlon camp run by Troy Jacobson, and most of the athletes there were Ironmen and -women. I was most … Read More
So I’ve been doing a DIY Girls on the Run experiment over the …So I've been doing a DIY Girls on the Run experiment over the past two months. I've been interested in the Girls Athletic Leadership School (GALS), the first single-sex charter school in Colorado, which opened … Read More
With the end of the school year approaching, we’re sure you have …With the end of the school year approaching, we're sure you have *nothing* to do: no picnics lunches to pack, no teachers to thank, no arrangements to make for summer. So we have no qualms … Read More
Nashville seems like it was months ago–since I’ve been home, I’ve sat on …Nashville seems like it was months ago--since I've been home, I've sat on the sidelines of a soccer field for about six hours, finished two work assignments, celebrated my 39th birthday, made 10 school lunches … Read More
Scene: Start of the Nashville Half-Marathon SBS, of course, is wearing her trusty …Scene: Start of the Nashville Half-Marathon SBS, of course, is wearing her trusty amphipod belt, stocked with nuun, a couple of the ultra endurance Roctane GU's (the regular stuff won't do the job) and our hotel … Read More
So iTunes made about a $30 profit in 60 minutes last night, as …So iTunes made about a $30 profit in 60 minutes last night, as I perused the 100+ country music suggestions you guys sent on Facebook. I'll admit, I couldn't sample them all, but I feel … Read More
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