The Podcast Maker, Author at Another Mother Runner - Page 17 of 39

#221: Post-partum Depression and Anxiety

#221: Post-partum Depression and Anxiety

Sarah and co-host Dimity explore an important subject: post-partum depression and anxiety. …

Sarah and co-host Dimity explore an important subject: post-partum depression and anxiety. The mother runners are joined in this conversation by Mary Jackson Lee, LCSC, a psychotherapist who works with women and couples in this … Read More

#220: Mother 5K Runners

#220: Mother 5K Runners

Sarah and co-host Coach Christine Hinton dive into the joy (and the challenge!) …

Sarah and co-host Coach Christine Hinton dive into the joy (and the challenge!) of 5K races, welcoming three mother runners to talk about how they got into running and why 3.1-mile races captivate them. (Along … Read More

#219: Mother 10K Runners

#219: Mother 10K Runners

Fresh off her own 6.2-mile race, Sarah talks 10Ks with co-host Molly Williams. …

Fresh off her own 6.2-mile race, Sarah talks 10Ks with co-host Molly Williams. The Portland gals bring in a variety of voices on the topic, talking with four mother runners who have recently crossed a … Read More

#218: The Science of Sweat — and How to Lose the Stink!

As the summer heats up, Sarah and co-host Adrienne Martini welcome two guests …

As the summer heats up, Sarah and co-host Adrienne Martini welcome two guests to talk about the science of sweat. First up is Melissa Elfers, a textile scientist (who knew!), who explains the ins-and-outs of … Read More

#217: Author Matt Fitzgerald Talks Mental Fitness

Sarah and co-host Molly Williams are joined by writer/coach Matt Fitzgerald for a …

Sarah and co-host Molly Williams are joined by writer/coach Matt Fitzgerald for a conversation about mental fitness, based on his latest book, How Bad Do You Want It: Mastering the Psychology of Mind over Muscle. … Read More

#216: Summer Running Advice

From popsicles to perceived effort, Sarah and co-host Coach Christine Hinton offer up …

From popsicles to perceived effort, Sarah and co-host Coach Christine Hinton offer up all the advice you need to survive sweltering summer running. The mother runner answer questions submitted via Facebook, including the definition of … Read More

#215: Father Runner + CNN Correspondent Tom Foreman

To mark Father’s Day, Sarah and co-host Adrienne Martini are joined by …

To mark Father’s Day, Sarah and co-host Adrienne Martini are joined by Tom Foreman, a CNN correspondent and author of My Year of Running Dangerously, which chronicles his return to running to train for a … Read More

#214: Tales from Back-of-Pack Runners

#214: Tales from Back-of-Pack Runners

To get a view from the back, host Sarah Bowen Shea and co-host …

To get a view from the back, host Sarah Bowen Shea and co-host Coach Christine Hinton are joined by three runners who are often finishing last in a race. First up is Donna Lehmann, who … Read More

#213: Muslim Women Runners

#213: Muslim Women Runners

Just as Ramadan is about to commence, Sarah and co-host Adrienne Martini welcome …

Just as Ramadan is about to commence, Sarah and co-host Adrienne Martini welcome two guests who are both newer runners—and Muslims—to talk about being a female Muslim (a.k.a. a “Muslimah”) and running. First up is … Read More

#212: #FoundChange: Finding Money While Running

#212: #FoundChange: Finding Money While Running

Sarah and co-host Molly Williams explore the topic of finding money while running …

Sarah and co-host Molly Williams explore the topic of finding money while running with three mother runners, including two who donate their #foundchange (and often paper money!) to charities. Interestingly, all three guests were what … Read More

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