The Podcast Maker, Author at Another Mother Runner - Page 20 of 39

#192: How to Plan Your Running Race Calendar

Sarah is joined by co-host Coach Christine Hinton to chat about planning a …

Sarah is joined by co-host Coach Christine Hinton to chat about planning a running race calendar for 2016. Coach Christine talks about the logic behind choosing one or two goal races for the year, and why … Read More

#191: Reflections on 2015, and First Look at 2016

Dimity and Sarah pause during holiday (and work!) craziness to look back on …

Dimity and Sarah pause during holiday (and work!) craziness to look back on the year that was as well as talk about their 2016 plans on this week's running podcast. They mix in voice memos … Read More

#190: Advice for Running in Inclement Weather

Sarah and Dimity take shelter from pouring rain (Sarah) and snow and wind …

Sarah and Dimity take shelter from pouring rain (Sarah) and snow and wind (Dimity) to share advice and anecdotes about running in bad weather. Dimity admits she’s more likely to hit the treadmill than she … Read More

#189: Hints for Healthy Holiday Eating

Dimity and Sarah welcome Janet Helm, a registered dietitian in Chicago, on the …

Dimity and Sarah welcome Janet Helm, a registered dietitian in Chicago, on the show. The author of The Food Lover’s Healthy Habits Cookbook: Great Food & Expert Advice that Will Change Your Life and a … Read More

#188: Sports Acupuncture for Runners

Sarah welcomes AMR columnist Adrienne Martini as guest co-host for a conversation about …

Sarah welcomes AMR columnist Adrienne Martini as guest co-host for a conversation about sports acupuncture; Erik Isaacman, the Portland-based acupuncturist who treated Sarah for her multi-fractured ankle earlier this year, joins the conversation in studio. … Read More

#187: Why—and How—to Join November Project

Sarah and Dimity enjoy a good gab with Suzanne Allaire, founder and co-leader …

Sarah and Dimity enjoy a good gab with Suzanne Allaire, founder and co-leader of November Project Philadelphia, one of the tribes of a free fitness movement. This high-energy mother runner shares all the details about … Read More

#186: Our Top Running Songs

Dimity and Sarah consider this their “10K of favorite running songs,” as they …

Dimity and Sarah consider this their “10K of favorite running songs,” as they both offer up their top six—with Dimity adding a .2 snippet. The mother runner duo intersperses snippets of their running songs, then … Read More

#185: Returning to Running Postpartum

On this week’s running podcast, Sarah and Dimity welcome two guests to talk …

On this week's running podcast, Sarah and Dimity welcome two guests to talk about the issues and concerns facing new moms when they contemplate their first runs after having a baby. First up: Kate Mihevc … Read More

#184: Dinner Planning and Meal-making Advice for Mother Runners

The alternate title for this running podcast could be: Countless Parallels between Running …

The alternate title for this running podcast could be: Countless Parallels between Running and Cooking Dinner for Your Family. Sarah and Dimity welcome Jenny Rosenstrach, the founding editor of a fantabulous website called Dinner: A … Read More

#183: The Dirt on Trail Running

In this Trail Running 101 episode, Dimity and Sarah are joined by mother …

In this Trail Running 101 episode, Dimity and Sarah are joined by mother trail runner Lisa Jhung to talk all about off-road running. A mom of two sons, Lisa is the author of Trailhead: The … Read More

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