The Podcast Maker, Author at Another Mother Runner - Page 4 of 39

#353: A Conversation with Mirna “The Mirnavator” Valerio

Sarah Bowen Shea and Maggie Palmer dive into a candid conversation with Mirna …

Sarah Bowen Shea and Maggie Palmer dive into a candid conversation with Mirna “The Mirnavator” Valerio, the author of A Beautiful Work in Progress, which was an extension of her Fat Girl Running blog. Mirna, a plus-size ultramarathoner … Read More

#352: Single Mother Runners, and How They Get It All Done

Sarah Bowen Shea and Tish Hamilton chat with three single mother runners about …

Sarah Bowen Shea and Tish Hamilton chat with three single mother runners about how they juggle all the demands of parenting, running, work, and life. The first guest is Bethany Mazura, a mom of two young … Read More

#351: Recovery: What It Is, and How to Make It Beneficial

Sarah Bowen Shea and Dimity McDowell welcome Christie Aschwanden, author of the just-released GOOD …

Sarah Bowen Shea and Dimity McDowell welcome Christie Aschwanden, author of the just-released GOOD TO GO: What the Athlete in All of Us Can Learn from the Strange Science of Recovery, to talk about, you guessed … Read More

#350: Lights + Sound: Running Safety

In the intro, Sarah goes co-host-free in favor of a catch-up conversation with …

In the intro, Sarah goes co-host-free in favor of a catch-up conversation with prolific Portland runner Paula Harkin, who just passed the 10-year mark of her running streak. (Yowza!) Paula details what constitutes a running streak—and … Read More

#349: Running Groups for Moms

Sarah Bowen Shea and co-host Maggie Palmer chat with three dynamic women who …

Sarah Bowen Shea and co-host Maggie Palmer chat with three dynamic women who head up (and, in two cases, founded) running groups for moms. First up: Karissa Johnson, founder of Moms on the Run. Learn how this … Read More

#348: World-Record Stroller-Pusher + Speedy New Mother Runner

Sarah and Dimity sIt down in person in Houston with Megan Saloom, a 2016 …

Sarah and Dimity sIt down in person in Houston with Megan Saloom, a 2016 Olympics Marathon Trials runner who is now a new mother, then the AMR duo gabs with Calum “Cal” Neff, a super-speedy father runner … Read More

#347: Helping the Homeless Through Running

Sarah and BRF Molly dive into a conversation with Ashley Kilpatrick of Back on …

Sarah and BRF Molly dive into a conversation with Ashley Kilpatrick of Back on My Feet, a national organization that combats homelessness through, in part, the power of running. The mother runner of three young children … Read More

#346: Pro Runner Neely Gracey Shares Marathon Tips + Post-Partum Advice

Sarah and co-host Amanda Loudin share a sit-down with professional runner Neely Gracey, …

Sarah and co-host Amanda Loudin share a sit-down with professional runner Neely Gracey, who’s also a running coach and mother of a 5-month-old baby. Neely, the top American woman in her debut marathon (Boston 2016), … Read More

#345: Three Running Coaches Offer Training + Racing Advice

Sarah and Dimity talk with three coaches to help you put your best …

Sarah and Dimity talk with three coaches to help you put your best foot forward in 2019. First up is Jenn Gill, a certified personal trainer and strength coach in addition to being a running coach … Read More

#343: Nutrition on The Four Top

#343: Nutrition on The Four Top

Sarah and co-host Ellison chat in the intro, then the episode has Sarah …

Sarah and co-host Ellison chat in the intro, then the episode has Sarah as a guest on a podcast called The Four Top, a roundtable discussion with the co-authors of Good Food, Great Medicine. Topics covered include carbohydrates, protein … Read More

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