The Podcast Maker, Author at Another Mother Runner - Page 9 of 39

#297: Bunk to 5K: Unique Running Program for Women Inmates

Sarah is joined in studio for a special conversation with Trisha Swanson, founder of Reason …

Sarah is joined in studio for a special conversation with Trisha Swanson, founder of Reason to Run, a training program designed to encourage and support both new and experienced runners who are incarcerated at the Oregon state … Read More

#296: Bart Yasso Talks Races + Retirement with Another New Co-Host

Sarah delights in being joined by another new co-host: Tish Hamilton, former executive …

Sarah delights in being joined by another new co-host: Tish Hamilton, former executive editor at Runner’s World and multi-time marathoner. The two mother runners re-tell the genesis story of Another Mother Runner, as Tish assigned … Read More

#295: Meet Our Newest Co-Host

Sarah welcomes one of two new co-hosts (the big reveal of other new …

Sarah welcomes one of two new co-hosts (the big reveal of other new one is next week!), Maggie Palmer, a thirty-something mom of three. Asomewhat familiar voice to podcast listeners and blog readers, Maggie is the BAMR … Read More

#294: The Truth about Marathon Training

#294: The Truth about Marathon Training

Sarah and co-host Amanda Loudin, veterans of nearly 30 marathons between them, pull back …

Sarah and co-host Amanda Loudin, veterans of nearly 30 marathons between them, pull back the curtain and reveal best practices about training for a 26.2-mile undertaking. They start slowly with the importance of rest and underappreciated … Read More

#293: Training Tips + Advice from Three Coaches

#293: Training Tips + Advice from Three Coaches

Sarah and Dimity welcome three coaches to kick your New Year off right! …

Sarah and Dimity welcome three coaches to kick your New Year off right! First up is Jenn Gill, who is a certified personal trainer and strength coach in addition to being a running coach (phew!). … Read More

#292: All the Hosts Take a Look Back at 2017—and Eye the New Year

#292: All the Hosts Take a Look Back at 2017—and Eye the New Year

In this extra-long episode, Sarah welcomes each co-host to hear about their year …

In this extra-long episode, Sarah welcomes each co-host to hear about their year in running. Fittingly, the first conversation is with Dimity, who sums up 2017 as a “year of transformation.” The AMR co-founder tells … Read More

#291: Setting Realistic New Year Fitness Resolutions

Sarah and Dimity unite to talk with Coach MK Fleming of the Train Like a Mother …

Sarah and Dimity unite to talk with Coach MK Fleming of the Train Like a Mother Club, and the trio jumps into a straight-talk discussion about setting realistic New Year resolutions. Realize why picking one big goal actually adds up … Read More

#290: Striving for Big Goals!

#290: Striving for Big Goals!

Sarah and co-host Amanda Loudin welcome on five mother runners to talk about …

Sarah and co-host Amanda Loudin welcome on five mother runners to talk about their pursuit of big goals, including a first marathon, ultra, and Ironman. First up is Kelli, a hardy mom of two who … Read More

#289: Inaugural Winter Reading Podcast

Sarah and co-host Ellison Weist (a.k.a. The BookBully) gab about books, Netflix offerings, animated movies, …

Sarah and co-host Ellison Weist (a.k.a. The BookBully) gab about books, Netflix offerings, animated movies, and other pop culture goodies as they make the AMR reading-related a bi-annual happening. The good friends play catch-up in the beginning, … Read More

#288: Weight Loss Versus Training for Performance Goals

#288: Weight Loss Versus Training for Performance Goals

Sarah is delighted to have Coach MK Fleming as her sidekick, with Ellie Kempton, a Denver-based …

Sarah is delighted to have Coach MK Fleming as her sidekick, with Ellie Kempton, a Denver-based holistic nutritionist and the official nutritionist of the Train Like a Mother Club, joining the convo. The trio dive into the question: Is … Read More

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