All women runners owe it to themselves to listen to this enlightening episode! The guest is Dr. Amy Divaraniya, a biomedical scientist who led a team conducting groundbreaking research in the field of hormone monitoring—and a mother runner training [...]
A stab at structure. One step at a time. I'm a few months in to writing the new not-running-anymore-guide that is [tentatively titled] The Final Finish Line, and, well, it's going. If this book project were a 100 [...]
Anyone looking to learn to swim, like Shara, will enjoy this episode, as will back-of-pack marathoners, such as Kate, who is curious about long training runs. (Avid readers having a “mystery moment” will appreciate the details host Sarah provides in response [...]
In the spirit of September and those once-a-year days when YOU got to be the focus of sharing time, we're introducing Back to School, AMR-Style. For much of September, we are dropping into the memory banks of your youth [...]
Anyone looking for inspiration to go after an ambitious goal—and folks looking to get over post-achievement blues—will love this episode. Recorded at AMR’s Lake Placid retreat, hosts Sarah Bowen Shea and Amanda Loudin talk with four goal-chasers, who discuss: [...]
In the spirit of September and those once-a-year days when YOU got to be the focus of sharing time, we're introducing Back to School, AMR-Style. For much of September, we are dropping into the memory banks of your youth [...]
Peloton instructor and ultrarunner Susie Chan shares an excerpt from her book Trials and Tribulations: The Running Adventures of Susie Chan. Want more of Susie? Head over to the Many Happy Miles podcast today and listen to our full [...]
If you’re a Peloton devotee or just love a good story of perseverance and passion, we’ve got the guest for you. It’s the incredible Susie Chan, a London-based Peloton instructor who’s also an icon of endurance running and now [...]
Everyone who’s interested in the steps it took to get women runners to where we are today needs to listen to this enlightening episode. Maggie Mertens, author of Better Faster Farther, joins hosts Sarah Bowen Shea and Tish Hamilton to [...]
In the spirit of September and those once-a-year days when YOU got to be the focus of sharing time, we're introducing Back to School, AMR-Style. For much of September, we are dropping into the memory banks of your youth [...]
