There’s a certain type of person that wears racing flats: those minimal shoes …There's a certain type of person that wears racing flats: those minimal shoes that look about as comfortable as cardboard, but cut down on weight and increase feel for the road. Faster runners swear by … Read More
I’ve been really tired lately. While I rationally know it’s because my quad-riffic …I've been really tired lately. While I rationally know it's because my quad-riffic effort was just over 2 weeks ago, I have a hard time accepting the equation quad + 2 weeks=no motivation and … Read More
On my run last Friday, I had a realization that nearly stopped me …On my run last Friday, I had a realization that nearly stopped me in my tracks: I hadn’t done a tempo run in more than two months. Okay, so it’s not as life-blowing as, say, … Read More
Time doesn’t always tell the whole story: While I didn’t qualify for Boston …Time doesn't always tell the whole story: While I didn't qualify for Boston Marathon, missing 4:00:59 by a mere 34 seconds, I ran the best marathon of my life on Sunday. Instead of feeling dejected … Read More
As many of you know, the seed of our book Run Like a …As many of you know, the seed of our book Run Like a Mother was training for the 2007 Nike Women’s Marathon and writing about it for Runner’s World magazine. I vividly remember confessing to … Read More
We think a lot of you already “know” Melanie Faulkner, 30, of Puyallup, …We think a lot of you already "know" Melanie Faulkner, 30, of Puyallup, Washington, a.k.a. Tall Mom on the Run. But we want to highlight her anyway because we're big fans of hers, too. Knew I was … Read More
I have zero proprioception. That’s fancy-talk for saying I have no concept of …I have zero proprioception. That’s fancy-talk for saying I have no concept of what my body is doing in space. Prime example: Since college days, rowing coaches have been telling me to drop my shoulders, … Read More
Now is our time to catch up with Alexia Vondrachek, 30, of Shawnee Mission, …Now is our time to catch up with Alexia Vondrachek, 30, of Shawnee Mission, Kansas: With this fast momma 9-months pregnant, there's hope we might be about the same speed. Most recent run: Four months ago, when … Read More
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