Many Happy Miles Membership

A year-long membership program to keep your body and mind motivated, connected, inspired and engaged.
More details here.


$215.00 now, and $215.00 on January 1st each year

First payment: January 1, 2024

The Details

To order your new Many Happy Miles membership, head here.

Many Happy Miles Features Include:


12 months. When you sign up in December of 2021, your membership runs from January 1 to December 31, 2022.

We’d love to.

Many Happy Miles focuses on consistency, so our workouts are both mentally engaging and not too demanding, time-wise.

Although the theme of each month varies, a typical week can include:

  • 3-4 runs (a variety, including easy runs, intervals, track work, tempo, and hill repeats);
  • At least 2 strength training sessions;
  • 1-2 crosstraining sessions (you can also crosstrain on running days);
  • 1 rest day

There’s one long session weekly, where you can run (or crosstrain) up to 90 minutes, but otherwise, no workout is longer than 60 minutes.

We want to keep the element of surprise alive, but we can let you know that certain months will focus on running with heart rate; Pilates for runners; yoga for runners; and mobility for runners. We’ll also have a new + fun run streak team contest, as well as plenty of other ways to keep you motivated and connected to the amazing Many Happy Miles community.

Each month has a featured strength circuit. We record that at the beginning of the month, and share it both in your Many Happy Miles membership online portal and in the Many Happy Miles app so you can do it at your convenience.

In addition, we have two to three live strength classes weekly; they are held at 8:30 am ET/5:30 am PT over Zoom. If your schedule allows, we encourage you to join us—few things better than getting in a workout before the day gets going. If it doesn’t, we record some of the workouts and will post them in the membership portal and app as well, so you can do the exercises when your schedule allows.

We design all of the circuits to be functional—and challenging!—without extra equipment, but there are a few pieces we recommend if you want to pick them up: a set of resistance bands and a 9-inch ball.

In addition, if you have weights, some moves will be additional-weight-optional. If you see any at a garage sale or Craigslist—or your mom’s basement—grab ’em! A good place to start: 3, 5, 10, and 15 pounds.

Finally, if there is special equipment required for a certain month, we’ll give you a head’s up with enough time to borrow or buy it.

Yes! The Many Happy Miles program will set you up well to run a 5K or 10K. If you have a half-marathon or marathon on your mind, we encourage you to follow a specific training program so you can have a strong race day. (The yearlong 15% discount to the Train Like a Mother Club programs comes in handy there!)

That said, you can do the strength circuits and challenges in Many Happy Miles while you train, and we’ll be waiting for you after—and cheering for you as—you cross the finish line!

All Many Happy Miles members receive 15% off nearly all AMR merchandise and training programs. Exclusions include AMR Retreats and nutrition programs with Ellie Kempton.

All new and returning members have their choice of a membership gift: a custom Many Happy Miles Weekly Training Journal or Many Happy Miles tee. If you can’t decide, you also have the option to purchase either item.

Returning members will also receive an original SPIbelt (a $25 value!).

Shipping is free for domestic members; Canadians pay $15 for shipping.

Yes, we’d love to have you! Because of repeated shipping delays and other issues, we are unable to send any swag overseas, but you can participate in every other aspect of Many Happy Miles. Please email us at and we’ll help you get set up.

We will ship membership gifts, SPIbelts for returning members, and Many Happy Miles hoodies around January 20, 2022.

We are unable to provide any refunds after registration for Many Happy Miles. You may cancel your membership so it does not autorenew for 2023.

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